W ord S earch Adventure Camping
MAKE A SPLASH
Father Gemini Hiking Juneteenth Park Picnic Pride
Sandals Sunburn Swimming
4 S afety R eminders to T ake to the P ool
With the unofficial start of summer coming up on Memorial Day weekend — and with the school year winding down — kids and families will be spending more time at the local pool (those that are open) or in the pool right in their own backyard. But pools aren’t without their dangers. As you and your family take to the water, here are a few quick safety reminders. Supervision is a must. There should be at least one adult in the immediate area to keep an eye on kids at all times. This goes for public and private pools. If there isn’t a lifeguard on duty, it may be up to you to take on the role. Additionally, whether it’s your kids or yourself, never swim alone. It’s always better to have a second person nearby to render assistance if needed. No diving means no diving. Just as you should never run next to a pool, you should never dive into a pool with posted “No Diving” signs — or if you cannot verify the depth of the pool (or any body of water, for that matter). This isn’t to prevent splashing on other pool guests. The sign is there because the water is too shallow to safely dive. The American Red Cross recommends a depth of 9 feet or more in unobstructed water for safe diving conditions. Keep rescue equipment close by. Whether you’re at home, a public pool, or a club pool, always confirm rescue equipment is nearby. It should be in sight and easy to access in an emergency. Most public pools should have safety equipment in sight of all patrons, generally near the lifeguard station. However, if you do not see anything (rescue hooks, ring buoys, float line), ask pool officials. Clarify the location of the safety equipment, and if it’s not in sight, request that it be brought out. Become CPR certified. If you or your kids are frequent swimmers, consider becoming first aid and CPR certified. In general, these are great skills to have, and they can make a difference in many life-threatening situations, including at the pool. They are also great skills for kids to learn. The average CPR class is three hours long and covers a variety of life-saving techniques and topics. Certification is offered through the Red Cross and you can find classes at RedCross.org/take-a-class .
GRILLED CHICKEN SHAWARMA
Inspired by FeastingAtHome.com
INGREDIENTS
• 2 tbsp ground cumin • 2 tbsp ground coriander • 2 tsp kosher salt • 1/4 tsp cayenne pepper • 2 tsp turmeric • 1 tsp ground ginger
• 1 tsp ground black pepper • 2 tsp allspice • 8 garlic cloves, minced • 6 tbsp olive oil • 2 lbs boneless, skinless chicken thighs
DIRECTIONS
1. To create marinade, whisk all spices with the garlic and olive oil in a medium bowl. 2. Add chicken to the bowl, coat well with marinade, cover, and let sit in the fridge for at least 20 minutes — or up to 48 hours. Strain off excess marinade before cooking. 3. Preheat grill to medium-high heat. Grill thighs for 10–12 minutes on each side, or until a meat thermometer reads 165 F. 4. Serve with rice, vegetables, or pita bread with tzatziki.
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