PTIS PATIENT SUCCESS “I saw Dr. He for arthritis pain in my right thigh. She discovered my reason for pain was arthritis in my left knee and hip. Over several months, with specific exercises and working of my muscles, she reduced my pain to a level of zero. Dr. He is a professional, effective, and a delightful physical therapist.” J. Payne
GOOD NEWS IN COLORADO
VA Provides $1.6 Million for Disabled Veterans in Colorado The Department of Veterans Affairs has awarded over $1.6 million to support adaptive sports, recreational activities, and equine therapy for disabled veterans across Colorado. The funding, part of the VA’s Adaptive Sports Grant Program, aims to enhance veterans’ physical and mental health through these programs. U.S. Senators John Hickenlooper and Michael Bennet praised the initiative, noting that the grants provide disabled veterans with opportunities to enjoy Colorado’s outdoor activities while fostering community and mental well-being.
Review S. Pearl
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NO STAFF BIRTHDAYS IN NOVEMBER, BUT HAVE A CUPCAKE ANYWAY!
Exercise in the morning before your brain figures out what you’re doing.
“Living in a state of gratitude is the gateway to grace.” Arianna Huffington
EXERCISE OF THE MONTH EMBRACE MOVEMENT FOR A STRONGER BODY
Standing March Start by standing up straight (place both hands on the back of a chair for support if needed). Slowly lift one knee up towards the ceiling until it reaches hip height and then lower it back down. Do the same with the other leg keeping the abdominals contracted the whole time. Repeat exercise 10 times. Always consult your therapist or physician before starting exercises you are unsure of doing.
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Pearl Street (303) 757-1554 S. Maroon (303) 792-0670
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