WELLNESS INNER CIRCLE
Experience deep relaxation and personal transformation with personalized wellness sessions. Choose from one-on-one yoga, Reiki, or sound healing sessions tailored to your individual needs. Whether you’re seeking physical alignment through yoga, energy balancing with Reiki, or the soothing vibrations of sound healing, our expert practitioners will guide you to a state of serenity. Semi-private and small group options are available for those who wish to share the journey. Group minimum participation of 1 and maximum of 6 Members per group. 60-minutes, $160 Private | $300 Couples | $140 Small Group per person Reiki (One-on-One Only) Reiki is a holistic practice that restores the lifeforce of universal energy; an energy therapy that promotes deep relaxation and overall well-being. During this private session your certified practitioner will use light touch or hands-off techniques to channel healing energy, clearing energy blockages while providing a sense of peace, calm and self-awareness. Yoga Designed to improve flexibility, balance, and mental clarity. Whether you are a beginner or an experienced practitioner, your skilled instructor will guide you through poses and breathing techniques that align with your fitness level and wellness goals, leaving you feeling centered and rejuvenated. Sound Bath A deeply immersive, full-body listening experience that intentionally uses sound to nurture your mind and body. The experience begins with a few minutes of guided focus on the breath as the sounds and frequencies are introduced in succession. The sounds are created by a variety of instruments including gongs, crystal singing bowls, and chimes. As you unwind you allow brain waves to slowly shift from an active state to a more relaxed and dreamlike state. The sounds are an invitation into a deeper state of consciousness and an opportunity to unplug from the external stimuli to explore self-discovery.
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