Elkins Dental - April 2020

BEET, GOAT CHEESE, AND ARUGULA SALAD

Inspired by FoodNetwork.com

Ingredients

GOOD CHEER Beer lovers, rejoice! Idaho is the world’s largest hop producer, and more and more people are taking advantage of our agricultural bounty by opening breweries in the Treasure Valley. Share a few of these treasures with visiting family members and their only question will be “How did we not come here sooner?” and chopped • 1/4 cup dried cranberries or cherries • 1/2 avocado, cubed • 2 oz crumbled goat cheese

• Salt and pepper to taste • 6 beets, peeled and quartered • 6 cups fresh arugula • 1/2 cup walnuts, toast d

MOUNTAIN RANGES Surrounded by the Rocky Mountains, we don’t have to go far to find mountaintop winter activities. If skiing or tubing is your idea of winter fun, Bogus Basin is just a short drive away, and heading to McCall makes a fun weekend getaway. ... AND RIVERS Not only are we surrounded by the Payette and Boise rivers, Idaho is also home to the deepest gorge in North America: Hells Canyon. Take that, Arizona! • 1/4 cup balsamic vinegar • 3 tbsp shallots, thinly sliced • 1 tbsp honey • 1/3 cup extra-virgin olive oil

Out-of-town relatives who are visiting for the holidays might wonder what makes Emmett so special. But we already know the Treasure Valley is full of gems — and we don’t just mean the rocks. Here are some additional reasons Emmett and The Gem State are great. WE’VE GOT SUNSHINE On average, we have 210 sunny days per year. Compare that to 144 rainy days in Portland and we can feel pretty happy about all our free vitamin D. Directions

1. Heat oven to 450 F and line a baking sheet with aluminum foil. 2. In a medium bowl, combine vinegar, shallots, and honey. 3. Gradually whisk olive oil into the mixture and seas n with salt and pepper. 4. In a small bowl, toss the beets in dressing until they are coated.

5. Place coated beets on baking sheet and roast them for 12 minutes. Set the beets aside and allow them to cool. 6. In a large bowl, toss arugula, walnuts, and berries with the remaining vinaigrette. Season with salt and pepper. 7. Top salad with beets, avocado, and goat cheese.

GEM STATE? WHAT’S HAPPENING IN THE

STAY TUNED FOR UPCOMING FUN EVENTS!

DID YOU KNOW?

CRATERS OF THE MOON A few hours from Emmett, Craters of the Moon National Monument and Preserve offers visitors a look at the unique effects of thousands of years of volcanic activity, resulting in a landscape unlike anything you’ve experienced before. Lava fields, cinder cones, lava tubes, and caves are just some of the wonders you can explore. Thanks to its location, Craters of the Moon also provides awesome views of the night sky relatively unpolluted by city lights, and it has been designated as an International Dark Sky Park to recognize and preserve this feature. Each spring and fall, the Idaho Falls Astronomical Society hosts “star parties” and provides telescopes and sky-viewing knowledge.

Keep on washin'!

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