Global: Living Life Without Back Pain

DISCOVER HOW TO LIVE PAIN-FREE

At Global Physical Therapy & Spine Specialists, you will receive hands-on therapy treatments by our friendly, caring health experts during focused and individualized sessions.

It’s time to get Global Physical Therapy & Spine Specialists if: • You’re tired of living in pain • You want to feel better and move better • You have been in an auto accident or injured on the job • You want to prevent injury 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program

Healthy Recipe

INGREDIENTS • Four medium-sized zucchinis • One 5oz log of goat cheese STUFFED ZUCCHINI BOATS

• 1-2 cups of marinara sauce • Chopped parsley

DIRECTIONS Pre Heat oven to 400 degrees. Slice zucchini lengthwise and scoop out seeds. Season to taste with salt and pepper. Place on baking sheet. Using 1/2 of the goat cheese, spread small amount into the zucchini and cover with marinara sauce. Drop dots of remaining cheese over the marinara, bake until cheese is soft and marinara is bubbling (about 20 minutes).

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