If you, or a loved one, has pain, join us in a complimentary informative workshop on common causes, treatments, and prevention of your pain. LIMITED SEATS AVAILABLE COMPLIMENTARY WORKSHOPS
Patient Success Spotlight
“When I started physical therapy in December, I was having trouble with my back (degenerative disease and lumbar). I could not walk without my hips aching, and it affected the nerves in my left leg. Since I started, I have been very happy with the results. I am pain-free, and walking a mile or more is fine. My left leg has improved, also no more pain. I am very happy with the results and my therapy. The therapists do an excellent job!” - Mary P. I amvery happy with the results andmy therapy!
Back Pain and Sciatica Workshop Saturday, April 28th 10:00am CALL TODAY (479) 855-9348
No Bake Chocolate Peanut Butter Energy Balls
INGREDIENTS • 2 cups of old-fashioned rolled oats • ½ cup of ground flax seed • 1 tablespoon of black chia seeds • 1 teaspoon of cinnamon • ½ cup of raw honey • ½ cup of peanut butter • 1 teaspoon of vanilla extract • 1 scoop vanilla whey protein powder • ½ cup of dark chocolate chips INSTRUCTIONS
BellaVista@FYZICAL.com
1.Add rolledoats,groundflaxseed,chiaseeds,cinnamon,honey,peanut butter, vanilla extract, and vanilla protein powder to food processor. 2. Pulse until ingredients are blended (about 7-9 times). 3. Add mixture to a large bowl, add in chocolate chip. Stir to combine. 4. Form energy bite mixture into 1” balls and place on parchment paper lined baking sheet. 5. Cover and place in refrigerator for 2 hours. 6. Serve! Author: Krista @ https://www.joyfulhealthyeats.com/no-bake-chocolate-peanut-butter- energy-balls/
1801 Forest Hills Blvd #205 Bella Vista, AR 72715
www.fyzicalarkansas.com
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