The Silent Healer
At first glance, Sullivan is already a special dog. An adorable white boxer with a dark patch of fur around his right eye, he’s the kind of canine humans of all ages instantly fall in love with. If his cuteness wasn’t enough, he’s best known in his community for bringing people together in extraordinary ways. Originally found in a shelter in Coachella, California, Sullivan — who is deaf — lives in Oregon with his guardian, Allyson Ridling. A social worker and family therapist, Ridling has made Sullivan’s sweet temperament and calming presence a significant part of her practice. After bringing Sullivan to reading sessions with children (much to the delight of the little ones in attendance), she began including him in walking sessions with her clients. Fluent in sign language, Ridling has also introduced Sullivan to hard-of-hearing people worldwide via online video chats. Early last year, Sullivan and Ridling received a 2024 Oregon Humane Society (OHS) Diamond Collar Award for their compassionate work. Thrilled by the honor, Ridling credits her animal companion with helping her clients find greater joy and comfort. “Some of these people just needed to reconnect with love and feeling this undoubtable connection between the human and animal bond,” she says in a special OHS-produced YouTube video on the award. “That’s what they needed to help open up and take their next step moving forward in their life.” Meet the Boxer Who Changes Lives
Embrace the French Art of Living
Enrich Your Golden Years With L’art de Vivre
Living like a French person isn't just about enjoying cheese and wine; it's about embracing l'art de vivre, or the art of living. This philosophy emphasizes finding joy in simple pleasures, prioritizing quality over quantity, and cultivating beauty in everyday life. For those of us reaching our golden years, adopting this way of life can enhance our quality of life and make every moment more fulfilling. Let's explore how you can infuse your daily routine with French elegance and leisure. Slow down and savor. The essence of the French lifestyle is taking the time to savor life’s joys. In France, this might mean lingering over a meal rather than rushing through it. Apply this principle by taking time to appreciate the small details of your day, whether enjoying the quiet morning hours with a cup of coffee or watching the sunset. This deliberate slowdown helps to reduce stress and increase mindfulness. Prioritize self-care. Self-care is paramount in French culture. It goes beyond vanity to encompass a comprehensive lifestyle that maintains mind and body health. This can involve a balanced diet rich in natural foods, regular physical activity, and routines nourishing the body and soul. As you age, these practices are vital for maintaining your health, energy, and vitality, allowing you to enjoy your years to their fullest potential. Choose quality over quantity. The French are known for their classic style, which favors quality over quantity. This principle applies to various aspects of life, from clothing to kitchenware. Investing in fewer but better-quality items ensures longevity and guarantees your purchases are meaningful and genuinely improve your life. Inspire your inner artist. The French celebrate creativity as a significant aspect of their daily life. Emulate this by setting aside time for cultural activities that spark your creativity and passion. Whether attending a concert, visiting an art gallery, or simply engaging in a creative hobby at home, these activities enrich your life, stimulate your mind, and provide tremendous joy.
The OHS was proud to honor Sullivan for his fantastic work with humans.
“As a therapy dog, Sullivan is a friendly presence for kids to practice their reading,” the organization says on its website. “His comfort helps those who are struggling to open up. [He] may not be able to hear, but his impact on the mental health of those around him speaks volumes.”
Proud of her furry friend’s loving nature and many achievements, Ridling believes that animals like Sullivan can work wonders for people’s therapeutic treatment.
“I think the human/animal bond works really well because animals don’t judge. They have unconditional love to give people. As [a] society, we could all work better to strive to be as loving and caring [and] as open-minded as a dog can be.”
Adopting these elements of the French art of living can bring richness and joy to your everyday life, proving that the golden years can be your most vibrant.
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