AspenRehab: Don't Ignore Back Pain

www.aspenrehab.com

CHANGE IN INSURANCE? TRY OUR CASH PAYMENT PROGRAM Nolongerhave insurance?Hasyourinsurancechanged with less benefits? Patients can now use our Cash Payment Program option to pay for any necessary services. Costsshouldnotkeepyoufromseekingpainrelief.For more information on howyou can enter this program, contact us today at (954) 341-7875,

HEALTHY RECIPE

BLACKENED CHICKENWITH AVOCADO CREAM SAUCE

• 1 tsp lemon juice • ½ tsp garlic powder • ⅛ tsp salt • 2 tbsp green onions, thinly sliced

INGREDIENTS • 4 (4 oz) chicken breasts

• 2 tbsp blackened seasoning • ½ cup plain, Greek yogurt • ½ avocado

FREE THERAPY CONSULTATION!

DISCOVER HOWTO LIVE PAIN-FREE 1. Call and talk to your therapist 2. Discover why your pain has come back 3. Get your custom recovery program DIRECTIONS Place the chicken breasts and blackened seasoning in a large resealable bag. Seal and shake a few times to evenly coat the chicken. Lightly coat a large skillet with nonstick cooking spray and heat over medium-high heat. Add the chicken and cook until cooked through, 4-6 minutes per side. Meanwhile, in a food processor, combine the yogurt, avocado, lemon juice, garlic powder, and salt and pulse until smooth and creamy. To serve, top each chicken breast with 2 tablespoons of the creamy avocado sauce and garnishwith ½ tablespoon green onions.

Schedule your FREE consultation with a physical therapist by calling (954) 341-7875 and mentioning this coupon!

• Move without pain • Bend and move freely

• Balance confidently and securely • Sit for long periods comfortably • Walk for long distances • Live an active & healthy life

Call us at (954) 341-7875 or visit www.aspenrehab.com

www.aspenrehab.com

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