NEWSLETTER Back to Life Without Pain
PREVENT FUTURE INJURIES FROM HAPPENING WITH PT
In the search for a life free of lower back pain, two patients, we’ll call Alex and Jordan, started on a journey toward recovery, but their paths diverged, leading to very different outcomes. This story highlights the impact of physical therapy and why sticking to the treatment plans is so important. Alex and Jordan both suffered from debilitating lower back pain that affected their daily activities and overall quality of life. Both turned to Foundation Therapy to find answers. Initially, their experiences were similar, and both found pain relief and improved mobility in the initial phases of physical therapy. That’s where things got interesting! THE ONSET OF RECOVERY At the initial evaluation, both Alex and Jordan had a thorough evaluation. This comprehensive assessment included a detailed analysis of their medical history and physical examination to pinpoint the nature of their lower back issues.
Their physical therapists designed personalized treatment plans tailored to their specific needs, including the following: 1. Manual Therapy: This hands- on approach involved soft tissue techniques and joint mobilizations designed to alleviate pain, improve range of motion, and reduce muscle tension. 2. Targeted Exercises: Recognizing the critical role of muscular strength and mobility in supporting lower back health, we introduced exercises aimed at strengthening the core and stretching exercises to enhance mobility. 3. Education: A distinctive aspect of the care at Foundation Therapy was the emphasis on patient education. Both individuals received guidance on proper body mechanics, ergonomics, and lifestyle modifications to prevent future episodes of lower back pain.
This education aimed to empower patients with the knowledge and tools necessary to maintain their health and avoid recurrence. THE DIVERGENCE OF PATHS As their therapy progressed, Alex, feeling much better and eager to return to everyday life, decided to stop physical therapy prematurely. Despite still experiencing occasional discomfort and stiffness, Alex believed that the worst was over and that the remaining issues would resolve on their own. Jordan, on the other hand, chose a different path. Recognizing the importance of completing his physical therapy program, Jordan not only finished the prescribed sessions but also followed the advice given by his therapists at home. Jordan continued with the exercises, made recommended changes to routine, posture, and body mechanics, and started engaging in regular exercise every week. Learn More Inside >>
CHOOSE FT FIRST! With Direct Access, you can receive Physical Therapy care without a doctor’s referral. Call us today to learn more and schedule your appointment! Return to PT at Foundation Therapy! Call our professionals today at 1-940-289-6031 and ask how we can help you with your pain. Call 1-940-289-6031 today — we would love to see you soon!
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