DOCTOR PROGRAMMED FITNESS
The Training Room now offers individualized 4 week programs at a minimum of a 3 month commitment. These programs include unlimited access to your coach with specific weekly check-ins to ensure progress and that you stay on track to meet your goals. We update your program as needed and deliver the programs through the TrainHeroic App. This allows both you and your coach to input and track the program daily. Your program will be written by a Physical Therapist who is also a certified strength and conditioning coach with extensive education in movement science and physiology focused exercise prescription.
Visit thetrainingroomptonline.com or call 484-800-8186 to schedule your consultation today. MEMBERSHIP AND PROGRAMMING OPTIONS Individualized Programming
3 months – $ 525 6 months – $ 990 12 months – $ 1,860
1451 Conchester Hwy Garnet Valley, PA 19060 p: 484.800.8186 f: 484.840.8635 thetrainingroomptonline.com
Sports & Orthopaedic Physical Therapy at MapleZone Sports Institute
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