Restore PT | How Posture Affects the Shoulder

A COMPREHENSIVE LOOK AT HOW POSTURE AFFECTS THE SHOULDER

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• Weak scapular stabilizers: The muscles that stabilize the shoulder blades are weak, leading to altered movement patterns. These issues often lead to shoulder pain, limited range of motion, and impaired muscle function. Although the signs are common in a lot of people, not everyone with these signs will have the same symptoms. This is why it is essential to consult one of our physical therapists to identify your specific needs and design a tailored treatment plan that addresses your situation. The Role of Physical Therapy In Resolving Your Pain The first step to resolving your shoulder pain is a comprehensive evaluation. Our physical therapists will conduct a thorough history and physical exam that includes an assessment of your posture as well as the function of your shoulder blade musculature to identify any obvious changes to muscle activation and movement patterns. Based on the assessment, our physical therapists will design tailored exercise regimens that address not only muscle length and strength but also neuromuscular factors. This could lead to more lasting relief and functional improvement. Our team uses a functional approach that is rooted in neurology. We consider the interaction between your nervous systems, biomechanics of your spine and shoulder joints, as well as It’s Your Body, It’s Your Choice No Doctor Referral Necessary Whether you want to come in for a check-up, suffered a recent injury or want to improve your health, a doctor referral is not needed. In the state of New Jersey, you have direct access to physical therapy! Why not use it!

muscle function. This allows us to not only identify and address any imbalances in muscle length and strength but also from neuromuscular factors like muscle recruitment. These exercises may include work on your spinal joint mobility and strengthening exercises to correct any postural dysfunctions contributing to your conditions. Our team spends a lot of time educating you about how you are holding and moving your body to ensure you have the tools to train your body in the proper movement patterns that help to correct imbalances and offer lasting relief. Take the First Step Towards Lasting Relief Today If you’re experiencing persistent shoulder pain, limited range of motion, or discomfort in your upper body, the time to act is now. These signs are not just distressing; they can have a long-term impact on your quality of life and overall well-being.

Reach out to Restore Physical Therapy today for a comprehensive assessment and personalized treatment plan designed to restore balance to your muscles, improve your posture, and, most importantly, alleviate your pain!

Time is running out! Take charge of your health today and make the most of your insurance benefits! 856-396-8131 If you’ve already met your

•Relieve your pain •Improve your gait and balance •Save time •Improve your health naturally •Save money CALL Today! 856-396-8131

deductible this year or have funds left in your HSA account, you can take advantage of our

remarkable opportunity at Restore Physical Therapy. Starting now and continuing

until the end of 2024, you can address your aches and pains at little to no cost.

DON’T LET THESE VALUABLE BENEFITS GO UNUSED!

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