ARE GROCERY SUBSCRIPTION BOXES WORTH IT?
June is National Fresh Fruit and Vegetables Month, so let’s explore one popular way to get more fresh produce into our lives: subscription-based delivery services like Full Circle and Imperfect Food. Are these services actually worth it? Do they save money and provide what they promise? Here’s what the research turned up. Can they save you time? The Verdict: Yes, without a doubt. Subscription-based grocery delivery services appeal to consumers because they save time. With somebody else doing your grocery shopping, you don’t have to think about when you’re making a trip to the grocery store this week. Someone else is doing it for you!
Is the food quality great? The Verdict: Yes, but it depends on your area. You have a higher chance of getting better grocery items if you buy from an organic grocery box service, like Imperfect Foods or Farm Fresh to You, since these companies work closely with your local farms.
SUMMER FUN — NOT SUMMER DISASTER PROTECT YOUR LOVED ONES WITH PROPER SUMMER SAFETY TIPS Keep in mind that some services, like Imperfect Foods, are designed to deliver fresh foods that are a little “imperfect” in size, shape, or color to help prevent food waste — but, as a benefit, it’s more affordable! However, we’ve found some services, like Full Circle, will prepackage their boxes from warehouses that may not be local to you, so do a little research before picking one. All in all, we’ve been pleasantly surprised to find that these boxes aren’t such a bad idea. Consider looking into it if you’re tired of the weekly grocery store time crunch!
Plus, some services even offer meal kits if you can’t decide what to make. There’s no argument here — these services definitely save you time.
Can they save you money? The Verdict: Sometimes, since it depends on your existing shopping habits. If you find yourself making impulsive purchases while strolling down the aisles at the grocery store, then a set (but customizable) weekly list of delivered groceries might be a great way to stick to your budget. Unfortunately, not many grocery subscription-box delivery services offer nonfood items like toilet paper or cleaning products, so you may still have to make a trip to the store every once in a while.
Water Safety A dip in the water is the best way to cool off, but it can turn deadly fast. Protection starts with education. Start by enrolling your children in swimming lessons. This instills powerful life lessons that ensure your children feel comfortable in the water. Then, enroll your family in a CPR class. (You can choose hands-only or traditional — either works!) This teaches everyone what to do in an emergency. Finally, children should never be left alone in the pool. In addition to this, life jackets can save your life and should always be worn on lakes and rivers. (And they are mandatory for children ages 8 and younger.)
correct, and that your luggage is functional. Finally, do not post about your vacation on social media until you have returned home. Doing so is a big advertisement to burglars who will know that your home is empty. Sun Safety The sun is a great source of vitamin D, but too much sun exposure can be damaging. Protect yourself and your family with a few simple tricks. First, wear clothing that covers your body and wear hats that shield your face, ears, and neck. Sunglasses protect your eyes from the sun’s rays, while opting for shady spots for picnics, beach gatherings, and barbecues will deflect some of the sun’s rays. However, the best way to shield yourself is to regularly apply sunscreen. Opt for a sunscreen that is rated at 15 SPF or higher and reapply every two hours.
It’s summer! That means the return of vacations, days spent by the pool, and long days outside with the family. But before you dive into all of that fun, be sure to brush up on some important summer safety tips. Travel Safety Before hitting the road, have your vehicle inspected by a professional. Technicians can find and repair damages so drivers can avoid emergencies. Create a roadside emergency kit, which should include blankets, flashlights, maps, wireless chargers, and water. If you’re flying, make sure your family has a supply of reusable masks, that your documentation is
You can learn more summer safety tips online at RedCross.org or visit CDC.gov.
2 • www.hwnn.com
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