NEW! FALL FITNESS CLASSES INCLUDED WITH MEMBERSHIP
SATURDAY
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
SUNRISE SLOW FLOW YOGA LORNA N.
7:30 A.M.
VINYASA YOGA DANI T.
CYCLE ZONE GINGER B.
8:00 A.M.
CYCLE ZONE GINGER B.
VINYASA YOGA MICHELLE H.
GENTLE YOGA PATRICIA G. SHALLOW WATER EXERCISE TORI
CHAIR YOGA LORNA N.
CHAIR YOGA DANI T. DEEP WATER EXERCISE JOE U.
9:00 A.M.
GENTLE YOGA PATRICIA G.
CYCLE ZONE GINGER B.
DEEP WATER EXERCISE ANDREA/ NANCY
DEEP WATER EXERCISE ANDREA/NANCY
9:30 A.M.
POWERSCULPTING GINGER B.
POWERSCULPTING GINGER B.
BASIC YOGA PATRICIA G. AQUA FLOW YOGALATES TORI
10:30 A.M.
JAZZED UP! RAVAH D.
FUNCTIONAL STRENGTH ENDURANCE GINGER B.
BASIC YOGA PATRICIA G.
12:00 P.M.
ZUMBA TRACY C.
LABLAST TRACY C.
5:30 P.M.
SLOW FLOW YOGA MICHELE H.
ADDITIONAL CLASSES COMING SOON... Group Strength- 7:15 a.m. with Maura D Mondays & Wednesdays (Starting In December) Bootcamp- 5:00 p.m. with Ginger B Thursdays (Starting In December) Cycle Zone- 5:00 p.m. with Ginger B Tuesdays (Starting In December) Restorative Yoga - 5:30 p.m. with Shelley G Thursdays (Starting In January)
These specialized fee-based classes come with an additional charge and are not included in our Recreation Membership. SPECIALTY FEE BASED CLASSES
Toddler & Me Yoga Ages 6 Months to 3 Years January 6th-27th With Dani Mondays 1:30 p.m. 4 wk session 4 wk session $80 Member / $100 Non-Member Class size is limited, register today!
MIND RENEWAL: ACCESS BARS-PRIVATE Mondays By Appointment Trini Mondays 10:00 a.m. - 12:00 p.m. $82 Member / $103 Non-Member 1 hour sessions
Foam Roll to Restore January 7th-28th With Ginger B
Tuesdays 11:00 a.m. 4 wk session $60 Member / $75 Non-Member *Participants must bring their own foam roller* Class size is limited, register today! Harmonic Healing Sound Bowls November 19th at 5:30 p.m. One time Trial Class With Jessica F.
Power Ring Pilates January 4th-25th With Ginger B.
Saturdays 8:00 a.m. 4 wk session $60 Member / $75 Non-Member *Participants must bring their own ring* Class size is limited, register today! Yin Yoga January 1-31 Shelley G. Fridays 10:30 a.m. $60 Member / $75 Non-Member 4wk sessions Class size is limited, register today!
$15 Member / $20 Non-Member Class size is limited, register today!
Visit our catalog today to register for these specialty fee based classes.
Little Yogis Kids Yoga Ages (K-8th) November 5 - November 26 With Dani Tuesdays 4:00 p.m. 4 wk session $60 Member / $75 Non-Member Class size is limited, register today!
02
Made with FlippingBook Online newsletter maker