ABOUT THE CENTER
FITNESS ETIQUETTE
Hours The Wellness Center is open daily from 5:00 a.m. - 10:00 p.m. A key fob is required during certain hours. For a key fob, please visit the Administration Office. Special Health Considerations Please notify our fitness and spa concierge if you have high blood pressure, allergies, any physical ailments, special needs, or if you are pregnant. This information may also be completed on your Personal Care Guide upon arrival. These health considerations may affect your choice of services. Wellness Center Attire Appropriate exercise attire is required. No sheer clothing is permitted. No swimsuits or clothing that may be inappropriate in a family environment allowed. Shirts must be worn at all times. Shirts must have a torso/midriff gap that is no greater than the width of your hand. Shoes must be closed-toed and cover the entire foot. Shoes must be worn in the Wellness Center at all times. Crocs, slides, and sandals are not allowed. Please be courteous to others by presenting proper regular hygiene and limiting use of perfumed and deodorant sprays. Cell Phone Policy In consideration of other guests, we ask that you turn your cell phone on vibration mode. Cell phone conversations may take place in the fitness hallway. Age Restrictions Members 14 years of age or younger must always be accompanied by an adult. Payment Your member account will be charged for services rendered.
Appointments & Reservations Our personal training services, guided hikes, and specialty fitness programs are fee-based and require reservations in advance. Reservations are subject to availability. Please note that all guided hikes are $20 per person. Hiking groups will meet at the Wellness Center Lobby and depart at the scheduled time. Scheduled hikes may vary due to weather conditions. No dogs allowed. Cancellation All fitness and spa services are reserved especially for you. We kindly request that cancellations or changes to appointments be made at least 24 hours in advance for single services and 48 hours in advance for multiple treatments. NO show appointments will be charged in full. Arrival & Late Arrival We suggest that you arrive 10 minutes prior to your scheduled appointments, fitness classes and guided hikes. As a courtesy to other members, late arrivals to fitness classes and hikes will not be allowed. Personal Property/Valuables Convenient cubby storage will be available on the fitness floor for sake keeping of personal belongings.
DESERT HORIZONS COUNTRY CLUB FITNESS SERVICES
44900 Desert Horizons Dr. Indian Wells, CA 92210 760.340.5501 DESERT HORIZONS COUNTRY CLUB
PERSONAL TRAINING
SPECIALTY PROGRAMS
TPI GOLF SCREENING
Private Sessions 1 session | 60 minutes | $105 1 session | 30 minutes | $65 Packages 4 sessions | 60 minutes | $400 4 sessions | 30 minutes | $240 8 sessions | 60 minutes | $760 8 sessions | 30 minutes | $440
Pilates Reformer Pilates focuses on utilizing the entire body to improve core stability and overall strength, flexibility, balance, and posture while many of the movements might be small and articulated, they are done to target and isolate specific muscle groups. Note: If you are new to Pilates, we required one private session be taken with one of our Certified Pilates professionals prior joining a duet or semi-private session. Recommended gear: Grip socks and gloves, the grips provide traction and prevent your hands and feet from slipping on the apparatus.
Titleist Performance Institute delivers the most efficient program in Golf Fitness; TPI’s philosophy is that there are infinite ways to swing a club but only one efficient way and it is based on what you can physically do! It is all about whether your swing works effectively and consistently to deliver power to the ball. A TPI Golf Fitness Expert will conduct a full assessment to customize a program for you. Initial Two-Part Assessment 16-Point Screen Analysis, Video Swing Analysis, and Home Program | $185
Semi-Private Session 1 session | 60 minutes | $140 ($70 per person)
TPI Private Session 1 session | 60 minutes | $130
Private Session 1 session | 60 minutes | $105
Semi-Private Packages 4 sessions | 60 minutes | $480 ($60 per person, per session) 8 sessions | 60 minutes | $880 ($55 per person, per session) Small Group Training Monthly Series | $280 per person ($35 per session) 8 sessions | 50 minutes | 2 times per week 4-6 individuals per series required
TPI Packages 4 sessions | 60 minutes | $500 8 sessions | 60 minutes | $960
Duet Session 1 session | 60 minutes | $140 ($70 per person)
Semi-Private Session 1 session | 60 minutes | $45 per person 3-4 members required per session
NUTRITION SERVICES
STRETCH/TRAINING COMBO
FASCIAL STRETCH THERAPY
This Neuromyofascial Therapy method focuses on the connective tissue system. It improves range of motion, circulation, and blood flow while reducing muscle tension.
Work closely with one of our registered dietitians to customized a meal plan that best suits your health and fitness goals; adopting healthy eating patterns will prolong vibrant longevity while lowering risks for chronic diseases.
A qualified advanced fitness professional will assist you in strengthening, lengthening, restoring, and aligning your body to improve join mobility and tissue flexibility. This session will include Functional Strength, Corrective Stretches, and Proprioceptive Neuromuscular Facilitation, also known as PNF Stretching.
Private Sessions 1 session | 60 minutes | $130 1 session | 30 minutes | $70
À la carte Initial nutrition session | 60 minutes | $70 Follow-up sessions | 30 minutes | $45 each
Private Session 1 session | 60 minutes | $130
Package 3 sessions | 60 minutes | $375
Package 2 sessions | 30 minutes | $80
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