FITNESS & SPORTS
This drop in program is designed for any level of fitness. Class includes fun and energizing low impact aerobics, muscular conditioning exercises and ends with a relaxing stretch. Morning Fitness - September 10 to December 19 Age: 14+ years Fee: $ 7.50 (single); $ 50.00 (10 passes); $79.10 (20 passes) Day Time Location Mon 9:00 AM - 10:00 AM TCC Wed 9:00 AM - 10:00 AM TCC This drop in class uses a variety of yoga poses, stretching principles and move- ments combined with breathing and relaxation techniques to reduce muscle tension and stress. Morning Yoga - September 10 to December 19 Age: 14+ years Fee: $ 7.50 (single); $ 50.00 (10 passes); $ 79.10 (20 passes) Day Time Location Mon 10:15 AM - 11:15 AM TCC Wed 10:15 AM - 11:15 AM TCC Grab your friends and bump up your fitness level. Choose the recreational divi- sion (Tuesdays) or the competitive division (Thursdays). Volleyball - Co-Ed Age: 18+ years Fee: $ 375.40 (Team of 12) Day Time Date Classes Barcode Location Tues 6:00 PM - 9:30 PM Sept 11 15 0250 Glendale HS Thurs 6:00 PM - 9:30 PM Sept 13 15 0251 Glendale HS A fun group game similar to volleyball. Book your time and pay up to two weeks in advance. Players are responsible for setup. Wallyball Age: 18+ years Fee: $ 11.50 per session Day Time Location By Booking 60 minute time slots Squash Courts
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Learn more at www.tillsonburg.ca/recreation
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