Fall 2018 Recreation Guide

Aqua Cycling Come take the plunge in our spin class! The Tidal Wave is a stationary bike that sits on the bottom of the pool and uses the properties of water to give you a calorie-burning, full-body spin experience. To secure your spot, call the Commu- nity Centre or just drop in. For drop ins, please be aware that all bikes could be booked. 14+ years * Bikes are designed for use with or without aqua shoes. Snug-fitting mid-thigh length tights/ shorts can help prevent your leg from getting caught during transitions in and out of the saddle. Aqua Cycling Schedule - September 10 - December 21 Age:

Monday

Tuesday

Wednesday

Thursday

Friday

7:30 AM - 8:30 AM 12:00 PM - 1:00 PM 7:30 PM - 8:30 PM

7:30 AM - 8:30 AM 7:30 PM - 8:30 PM 7:30 AM - 8:30 AM

Want to enjoy a bike ride in the pool but are not interested in a structured class? Bikes are available for rent during our Leisure, Senior or Adult Swim. Rental Fee: $ 5.25 Book a Bike and Pedal Away

How to Pay Aqua Cycling can be paid by the class ($8.50) or with a swipe card.

Good for any Aqua Cycling Class. Never expires! 10 visits $ 61.20 20 visits $ 91.80 Aqua Cycling Swipe Card

Register online (tillsonburg.ca/connect2rec) or by phone 519.688.9011

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