Concierge Physical Therapists of Washington, D.C., offers services on-site in the ANCC Fitness Center. You and your therapist will work together to develop a plan of care to reduce pain, maximize function and improve your quality of life. Call or email to schedule an appointment.
Dr. Kaitlyn Bianco kaitlyn@conciergephysicaltherapist.com
FITNESS & WELLNESS MEMBER OF THE MONTH
Fitness Overview The Fitness and Wellness department at Army Navy Country Club offers a variety of services to help you on your fitness and wellness journey. From personal training and group classes, to massage therapy, assisted stretching and wellness activities. Our goal is to make the Fitness and Wellness Center the hub of all of your activities at ANCC. If you have any suggestions or questions for our Fitness and Wellness department, please contact Jay Guillory, Director of Fitness & Wellness, at jay.guillory@ancc.org . Congratulations to Walt Jeffress for reaching an incredible milestone—his 100th PGA TOUR Champions Pro-Am at the Chubb Classic! We are thrilled to share that our inaugural Blood Drive, held on Tuesday, 15 July, was a tremendous success— thanks to you! With our initial 54 registered donors our goal was at least 27 viable pints of blood but with your support, we collected 46 pints of blood , including contributions from 20 first-time donors . That’s a chance to make a life-saving difference for over 138 patients in need across our community. Walt’s dedication to the game and his commitment to supporting charitable causes through these events is truly inspiring. It took 20 years to complete the 100 Pro-Ams (2005-2025) at various venues, over 15 years at the Chubb Classic in Naples Florida. Walt exemplifies the spirit of giving back. Your generosity directly helps boost the local blood supply and ensures that hospitals are equipped to care for those who depend on timely transfusions—from trauma victims to cancer patients and beyond. We couldn’t be prouder of this community and grateful for the incredible turnout. Thank you for rolling up your sleeves and showing what it means to give back. As we look ahead, we’d love your input! If you participated in the drive—or are interested in future events—please take a moment to share your thoughts. Your feedback will help us plan even more successful blood drives in the future. Please click here for the Blood Drive Survey. WALT JEFFRESS We celebrate his achievement and look forward to many more years of success and generosity. Well done, Walt! Off-Season Training For Racquet Sports off-season training email Josh Pierce at joshuar.pierce.ancc@outlook.com For Golf TPI assessments or off-season training email anccgolfperformance@outlook.com Promotions 12 Days of Fitmas – December 1-19, 2025 Celebrate the season with fitness, fun, and festive challenges! Complete daily activities to stay motivated, connect with your fellow members, and finish the year strong. Members who complete all 12 challenges will be entered to win a special holiday wellness prize. Contact Jay at jay.guillory@ancc.org for more information. ANCC Blood Drive
Dr. Caroline McDaniel caroline@conciergephysicaltherapist.com
703-302-0951
info@conciergephysicaltherapist.com
TRUE RESILIENCE
Assisted Stretching (or partner stretching) is flexibility training with the assistance of another person. True Resilience "Stretchers" are certified trainers and massage therapists who are well- versed in human movement.
Benefits of Assisted Stretching include: Increased flexibility and range of motion Decreased pain and stiffness Stress relief Protect Mobility and Independance
Email trueresilience@outlook.com for more info
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