OUR SERVICES
HEALTHY RE C I PE
• Massage Therapy • Physiotherapy • Chiropractor • Acupuncture • Additional Services • AND MORE!
H I P & KNE E PA I N
T URK E Y APP L E CH E DDAR SANDWI CH
INGREDIENTS • 2 slices whole- wheat sandwich bread
INSTRUCTIONS It only takes 5 minutes to make this healthy sandwich with whole-wheat bread and the classic combination of Cheddar cheese and apples that your kids will love. Spread mayonnaise on both slices of bread. Top with turkey, Cheddar and apple.
• 2 oz low-sodium deli turkey
Hip joint pain and knee pain can seriously interfere with your life, especially if you are dealing with both. Whichever may be paining you, physiotherapy can help get to the root of your problem safely and comfortably, without the need for harmful drugs or surgery.
• 1 oz sliced Cheddar cheese
• 1 tbsp mayonnaise
• 4 to 6 thin apple slices
“I really can’t say enough good things about Raynen Therapies – between Soni and Javin (my two physiotherapists) I’ve gone from barely able to move with a walker to walking without a cane in just a few months. The whole family is always greeted with a smile, and it’s always a blast when we visit.” - Alisha A. PAT I E N T S U C C E S S S P OT L I GH T
ABOUT US
Our team has extensive experience and training in treating a variety of different conditions. PERSONALIZED TREATMENT PLAN IS THE FIRST STEP TO YOUR RECOVERY Our first goal is to reduce the symptoms you’re feeling right now as quickly as possible. We assess and develop a personalized treatment program through means including, but not limited to, advanced exercise prescriptions, manual therapy, and various modalities.
STAFF SPOTL IGHT Yadi Gopalasingam , Resident Physiotherapist
Yadi’s journey to become a Physiotherapist started at the University of Waterloo where he completed a Bachelor’s of Science degree in Kinesiology, while also obtaining a Psychology minor. He then attended Western University where he completed the Masters of Physical Therapy program, graduating in August, 2019. Yadi is currently registered with the College of Physiotherapists of Ontario and is a member of the Canadian Physiotherapy Association. Yadi has also completed his Level 1 Diploma of Manual Therapy with the Orthopaedic Division and plans to further his education by taking courses in acupuncture and dry needling.
Get Moving Today with Raynen Therapies! www.raynentherapies.ca
Made with FlippingBook Proposal Creator