Pearland in Motion Fall 2022

GRACIE JIU JITSU Proven over the past 80 years to be the most reliable system for self-defense, the techniques of Gracie Jiu-Jitsu are based on precise timing and effective use of leverage so anyone can do them regardless of size or athletic ability. Let us teach you confidence and self-defense using leverage-based control holds to protect yourself until help arrives. Take a stand against bullying by learning non-violent techniques. With the Gracie Bullyproof we teach children how to fight fire with water. For more information about the Gracie Jiu-Jitsu program, contact Sergio and Charlie at info@graciejiujitsupearland. com or 713.965.7340 . You also can visit our website at pearlandjiujitsu.com . Monday, 5 - 7:30 p.m. Wednesday and Thursday, 5:30 - 7:30 p.m. Saturday, noon - 3 p.m. $10 – $17.50 per class RCN

L ittle Champs (5-7 years) Jr. Grappler (8-12 years) Adults (13+)

PEARLAND

FIT4MOM PEARLAND FIT4MOM Pearland is dedicated to helping moms find strength in motherhood through classes and support for every stage of motherhood. Through our Fit4Baby prenatal class, Stroller Strides, Stroller Barre, Strides 360, Body Back results-based programs, Run Club and Our Village Moms Club, women have the opportunity to have a workout and find support that is flexible around motherhood. First class is free to try! Find more information at pearland.fit4mom.com , email elizabethkelley@ fit4mom.com or call 832.736.0808 .

FIT ORIENTATIONS Would you like to know your way around a weight room? Not sure how to use the exercise equipment? Register for our Fit Orientations by visiting the Welcome Center at the Pearland Recreation Center & Natatorium or sign up online at pearlandparks.com , click Activities Sign Up, then select Health & Fitness Education. Membership or punch pass required. For more information, you can reach the front desk at 291.412.8900. Saturdays, 9 a.m. Free 12+ years RCN

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