MG EXPERIENCE LUXURY
Left: Relaxation features at Bali Silent Retreat include beds for stargazing, water meditation, reading areas, and a meditation labyrinth. Bottom: At Six Senses Vana, personalized treatments based on health-centered evaluations can help target areas of concern.
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genomic testing at Chiva-Som Hua Hin in Thailand; and tests to assess mRNA, organ health, and cardio- vascular fitness at Chenot Palace Weggis in Switzerland. At the Swiss longevity resort Clinique La Prairie, guests undergo MRIs, CT scans, DNA, and epigenetic testing; sleep assessments; personalized training; and nutrition coaching; and they meet doctors from cardiologists to immune specialists. Six Senses Vana in northern India has held retreats titled Embrace Your
coach Emma Dunwoody says. “Our retreats are very much about self-empowerment.” MEDICINE-BASED Wellness retreats can also have a high-tech approach. Some programs include tests that examine health factors such as blood biomarkers, the microbiome, epigenetics, and hormones, which are then analyzed by doctors to determine a bespoke plan of action to improve. “As the global population contin- ues to age, people are seeking health span, not lifespan,” McGroarty says. “They want more years of being mobile, cognitively healthy, and happy.” At its location in Ibiza, Spain, Six Senses has a medical-grade longevity program called RoseBar. Developed by functional medicine guru Dr. Mark Hyman, programs offer epi- genetic and other diagnostic testing, body-composition screenings, and ozone therapy. Additional medical-based retreats include stem-cell treatments and plasma exchange at Four Seasons Resort Maui at Wailea in Hawaii;
locations that reflect the Blue Zones lifestyle, values, and philosophy, such as [Modern Elder Academy] campuses in Mexico and Santa Fe, New Mexico, or Kamalaya Koh Samui in Thailand.” HUMAN DESIGN Human Design is all about finding one’s true purpose in life. It is a self-knowledge system that draws on a mash-up of ancient wisdom and modern science, including Western astrology, the Jewish Kabbalah, the Chinese I-Ching, the Hindu chakra system, and quantum physics. While many wellness retreats focus on rest and recovery, Human Design centers on realignment. This energetic profiling tool allows people to understand and accept themselves better. It can be transformative by shifting one’s identity and sparking changes in behavior. “People seem drawn to Human Design retreats because they’re experiencing so much pressure, they’re living lives that they were told as children would make them happy, but instead, they feel stressed, mis- erable, and alone,” Human Design
Cycle (Hormone Balancing) and Mindful Menopause Journey. A curated daily program of fitness, meditation, yoga, ayurvedic, Tibetan, and natural therapies are also included. “Six Senses’ wellness screening and objective-based retreats make it easier to measure guests’ prog- ress,” says Dr. Jitendra Varshney, wellness director of Six Senses Vana. “This gives us the feedback needed to design even more personalized programs.” ■
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