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INSIDE THIS ISSUE
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Lawyer’s Shift From Custard to Courtrooms Exploring the Impact of Celebrity Book Clubs Beauty Hacks for Better Skin and Hair 2 Essential Tips for Grilling Perfection Not Your Average Chocolate Cake
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Why Honey Is Gold for Your Health
LIQUID GOLD
The Myriad Benefits of Honey Honey, the preferred snack of beloved children’s book character Winnie-the-Pooh, is a veritable superfood. Created in a bee’s unique crop-like organ known as the “honey stomach,” the natural product is often heated and distilled in a fashion similar to alcohol to improve its quality and whisk away microorganisms. If you want to build up your body’s immune system and try some flavorful new recipes, it may be time to incorporate honey into your diet. Natural Superfood Honey is one of the oldest known medicines and has a role in helping to manage disease. Bee-lieve it or not, honey is sweeter than sugar and packed with antioxidants to help combat cancer, arthritis, and heart disease! From a nutritional perspective, honey packs a punch. A single tablespoon of honey amounts to 64 calories and contains several helpful vitamins and minerals, including calcium, which helps maintain our bones and teeth, and potassium, which helps alleviate high blood pressure. Healthier Condiment Honey has myriad health-related benefits, from taming a sore throat to helping alleviate gastrointestinal problems like diarrhea and stomach ulcers.
As a natural anti-inflammatory, honey is also effective at reducing pain and inflammation. Honey has less of an impact on your blood sugar and is rife with bioactive substances that can improve your bodily health, especially for people with Type 2 diabetes.
Medicinal Gold The ancient Egyptians understood the healing powers of honey. They used it as a topical treatment for burns and other wounds. In fact, using honey on diabetic foot ulcers, a serious condition that often leads to limb amputation, produces a 97% healing rate. Children (over 1 year old) with a cough see better results after drinking honeyed water than a typical over-the-counter cough medicine.
So, if you are looking for a way to incorporate more holistic treatments and enhance your diet, consider substituting sugar for honey. It is a medicinal and nutritional boon for the system!
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