Take a look at our April newsletter!
APRIL 2024
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BUILDING A PROSPEROUS FUTURE
HEALTHY HABITS CREATE HEALTHY LIVES
Pursuing healthiness takes priority as we navigate an environment saturated with obstacles to well-being. Whether it’s resisting the temptation of comfort foods, carving out time for physical activity, or nurturing your mental well-being, the quest for wellness in an unhealthy world requires determination. We must equip ourselves to protect our health, and the best time to do so is World Health Day, celebrated on April 7. This day unites individuals, communities, and organizations in a shared commitment to fostering a healthier, more equitable world for all. Throughout my journey, prioritizing mental, spiritual, and physical health has always been paramount. These aspects of wellness are interconnected and demand attention every day. Allocating time for self-care is non- negotiable; it is an investment in oneself. I am a massive believer in remembering that if you can believe in yourself, you can achieve whatever you desire.
sometimes be challenging. Over the years, I have become more attuned to my body’s needs by gradually eliminating unhealthy habits and embracing moderation. I tend to cheat on weekends and indulge in my favorite foods and desserts — after all, it’s all about balance, right? Observing my parents’ commitment to health in their later years has inspired me to prioritize my health and wellness. While aging inevitably brings changes and challenges, adopting proactive habits can significantly enhance longevity. I am forever grateful for how they have been a positive example to me and my children; having them around for years to come is priceless for our family. Regular physical exercise offers many benefits, from boosting cardiovascular health and strengthening muscles to enhancing mental clarity. Incorporating physical activity into daily routines doesn’t necessarily require grueling gym sessions; it can be as simple as taking a brisk walk.
The key is consistency and finding activities that bring joy and fulfillment to your life. By prioritizing movement and embracing an active lifestyle, we improve our physical health and gain a sense of empowerment to navigate life’s challenges with strength. By caring for our body and mind, we acknowledge the gift of life — how precious it is. As we reflect on the significance of World Health Day, let us continue our efforts year-round, hoping for a future where all individuals prioritize their overall health and well-being.
In prioritizing my spiritual health, I find peace and strength in my faith, recognizing the beauty in divine creation. This spiritual grounding enriches my roles as a father and a leader throughout my business and personal life. It involves nurturing the soul,
“Throughout my journey, prioritizing mental, spiritual, and physical health has always been paramount. These aspects of wellness are interconnected and demand attention every day.”
exploring questions, and finding meaning during life’s uncertainties. While spirituality is deeply personal and varies across individuals, cultures, and belief systems, its significance in promoting overall health cannot go by the wayside. Practices like meditation, prayer, mindfulness, and acts of kindness serve as pathways to deepen my spiritual awareness and cultivate a sense of peace within myself and the world around me. Through my faith, all things are possible.
Have a Great Month!
Regarding my physical health, the right dietary choices are pivotal for me. I opt for essential, nutritious, protein-rich, and fiber-packed meals, although it can
Robert Burns
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WE MAKE YOUR OUTDOOR AREAS BEAUTIFUL
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PAVERS ARE A FLEXIBLE, GORGEOUS WAY TO ENJOY TIME WITH YOUR FAMILY AND FRIENDS THE PERFECT PAVERS
Do you want your backyard to be where your friends and kids want to get married? I’ve had that happen to a few of my clients. To accomplish an incredibly polished, professional look for my clients’ landscape, we create beautiful paver walkways, patios, and landings for your family and guests to enjoy. Pavers help create an outdoor environment that feels more luxurious and spacious, which is why it’s such a popular installation for homeowners
seeking new ways to improve their home value. It allows us to create outdoor patios geared toward entertaining and relaxing, and you probably already know that the best place to engage anyone in Florida is the outdoors. Whether you’re looking to enhance curb appeal or your outdoor entertaining areas for decades, pavers can create a wide variety of spaces, like your patio projects, poolside deck, or even your driveway. However, any gorgeous installation can
only be made by a team with extensive expertise in pavers’ design and technical aspects — both of which you’ll find at BLG Environmental. For the past 25 years, we’ve worked with many clients with various paver needs and have developed an extensive network of paver manufacturers. We’ve gained our client’s trust
Ella the Fashionista FLAIR CHICKS DIG IT:
Hi everyone, it’s Ella, and my dream has always been to be a princess. Lately, I’ve been having so much fun putting together pretty outfits from all the clothes Mommy and Daddy buy me. Playing dress-up is my favorite game! It’s fun because I mix all my favorite colors to make the most fabulous outfits, and the accessories are the best part.
Shopping with Mommy is the best because she has the most amazing clothes. I love looking at them and imagining that one day, I’ll be just like her. She is the prettiest girl in the world, and I can’t wait to grow up and have a fabulous wardrobe like hers. Whenever we go shopping, I learn more about fashion and how to put together the perfect outfit; I love being with my mommy.
I feel so stylish and cool because my daddy always tells me I’ve got the flair, which I love!
I pick out all my outfits by myself, and Daddy says I do a great job. When Daddy took me to Five Guys, he said I wore the best outfit ever! Then we got milkshakes and walked around the mall together. It was the best time. When we were in the mall, my daddy whispered to me and said that I had the best style in the whole mall! I must really know fashion! I love it when Mommy and Daddy say that I’m a trendsetter. It’s so much fun to share my love for fashion with them; I even teach Daddy how to dress, just like Mommy does! I love my mommy and daddy more than anything in the whole wide world. They’re my superheroes, always there to hug me when I’m sad and cheer me on when I’m happy. Mommy’s warm hugs always make me feel safe, and Daddy’s laughter is the best. They teach me new things every day, like how to tie my shoes or ride my bike. Whether reading bedtime stories or playing silly games, every moment with them is unique. I know that no matter what, they’ll always be there for me.
2 LANDSCAPE - HARDSCAPE - IRRIGATION - OUTDOOR LIGHTING
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OUR CLIENTS SAY IT BEST!
using the most high-quality, eye-catching, and long-lasting materials from trustworthy paver suppliers and manufacturers.
“Robert understood my wants for the update in my yard. He
Other landscapers may rely solely on one or two manufacturers for their clients to pick from. That’s why we pick out the best selection, from travertine tiles to traditional brick pavers, from the most reliable sources — looking for environmentally friendly tiles? We know where to go. Need pavers that’ll be cost-efficient and durable? We know exactly what your best options are. Especially during the spring and summer days by the pool, our pavers will make it easier for guests to enter and leave your party without going through your home, allow adults to hang out near the kids’ playground/ trampoline, and create accessible walkways to utility and storage areas. With decades of experience, we know how to handle your chosen material and pavers and finish your project on time. Call us today to get started!
was most accommodating with my thought changes in the original plan and created the perfect space for me. His fees were very reasonable for all the services offered. The crew did a fantastic job and were polite, timely, clean, and really hard working. I absolutely recommend BLG Environmental Services without hesitation.” –Lynn M.
Robert Burns
HAVE YOU HEARD THE GOOD NEWS? “Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful.” JOSHUA 1:8 “When God raised up his servant, he sent him first to you to bless you by turning each of you from your wicked ways.” ACTS 3:26 “The righteous cry out, and the Lord hears them; he delivers them from all their troubles. The Lord is close to the brokenhearted and saves those who are crushed in spirit.” PSALM 34:17–18
EASY OUT
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WE MAKE YOUR OUTDOOR AREAS BEAUTIFUL
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BLGENVIRONMENTAL.COM 407.702.7905
PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
P.O. BOX 521090 ● LONGWOOD, FL 32752
Schedule a Free Design Consultation with Robert Burns
WE MAKE YOUR OUTDOOR AREAS BEAUTIFUL
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Celebrating World Health Day
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The Best Way to Build Your Curb Appeal Chicks Dig It: Fashion Edition
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The Good News Hear From Our Clients Take a Break!
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Discover the Healing Wonders of Hot Springs
THE ALLURE OF HOT SPRINGS EARTH’S GEOTHERMAL WONDER
Soaking in the heated waters of a hot spring is an experience you’ll want again and again once you try it. And there is much more to this geothermal wonder than meets the eye. The naturally heated, mineral-rich water nourishes the body and mind, allowing you to shed stress as you easily float on the surface. How Hot Springs Work Hot springs are heated by geothermal energy. Water meets volcanic hot rocks, resulting in boiling mineral-rich water. Regions far away from volcanic activity can also have hot springs; those occur when a spring runs so deep that it hits rocks close to the Earth’s crust. These rocks are naturally very hot, which then heats the water. How Minerals and Heat Improve Your Health The water in hot springs contains a plethora of minerals, so the water can be healthy and rejuvenating, providing benefits for your skin, cardiovascular system, and more. Every spring has a unique mineral makeup and varied health effects, but here are four of the most common. • Improved Blood Circulation: Minerals like calcium, iron, and sodium bicarbonate are great for blood circulation, as they promote oxygen flow. • Radiant Skin: Nitrogen, silica, and other minerals are excellent for exfoliating skin.
Less Stress: As the warm water melts stress away, the magnesium and lithium improve your mood. Pain Reduction: Sulfate helps reduce pain, while hot water soothes muscles and reduces inflammation.
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Where You Can Find Hot Springs
The western part of the U.S. has a higher concentration of hot springs, but if you look hard enough, you can find one anywhere. Some hot springs are deep in the mountains, so you’ll have to hike in. They often
have specular views and are worth the journey. If you don’t want to trek up a mountain, you’ll find many spas built around hot springs that offer amenities besides the spring, such as restaurants and saunas. So, the next time you’re traveling, locate the hot springs in your area and put a visit on your itinerary!
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LANDSCAPE - HARDSCAPE - IRRIGATION - OUTDOOR LIGHTING
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