November 2025 E-Newsletter

Fitness & Wellness Fitness Overview

Upcoming Events • Kickboxing HIIT Class - 3 Week Series Thursdays 5:05 PM | Nov. 4th, 18th, 25th • Strength & Balance Pilates – 3 Week Series Wednesdays 9:00 AM | Nov. 5th, 12th,19th • Core & More – 3 Week Series Thursdays 5:05 PM | Nov. 6th, 13th, 20th • Fairway Flow Yoga for Golf Pop-Up Wednesday, 12 November at 4:00 PM • Step & Rhythm Pop-Up Friday, 14 November at 9:30 AM • Pilates Circuit – 2 Week Series - Fridays 09:00 AM | Nov. 14th, 21st • Fairway Flow Yoga for Golf Pop-Up Thursday, 20 November at 4:00 PM GROUP FITNESS SPECIAL PROGRAMS

The Fitness and Wellness department at Army Navy Country Club offers a variety of services to help you on your fitness and wellness journey. From personal training and group classes, to massage therapy, assisted stretching and wellness activities. Our goal is to make the Fitness and Wellness Center the hub of all of your activities at ANCC. If you have any suggestions or questions for our Fitness and Wellness department, please contact Jay Guillory, Director of Fitness & Wellness, at jay.guillory@ancc.org .

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