Fitness Center hours are 5:00 AM to 10:00 PM, 7 days a week. Women’s steam room and men’s sauna are operational from 7:00 AM to 8:00 PM. Members wishing to access the building before/after business hours need a PIN, apply here.
FITNESS
Group Exercise Class Schedule All classes classes meet in the Group Fitness Studio on the main level of the Clubhouse. Please register online by clicking here, call ext. 1234 or email john.porter@ancc.org. MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
SUNDAY
Morning Pilates 8:30 - 9:30 AM Yoga Therapy 9:45 - 10:45 AM Yoga Fusion 6:00 - 7:00 AM
Fitness Fusion 8:30 - 9:30 AM Gentle Yoga 9:45 - 10:45 AM Restorative Yoga 11:00 AM - 12:00 PM Shock & Awesome 6:00 - 7:00 AM
Forever Fit 11:00 - 11:45 PM Gentle Yoga 9:45 - 10:45 AM Fitness Fusion 8:30 - 9:30 AM 6:00 - 7:00 AM Shock & Awesome
Morning Pilates 8:30 - 9:30 AM Yoga Therapy 9:45 - 10:45 AM
Toning & Abs 10:00 - 11:00 AM Yoga Fusion 8:45 - 9:45 AM
Tai Chi Chuan 9:45 - 10:45 AM
Power Yoga 4:00 - 5:15 PM
Evening Pilates 5:00 - 6:00 PM Forever Fit 4:00 - 4:45 PM CSI 6:00 - 7:00 PM
Fitness Yoga 5:45 - 6:45 PM
6:30 - 7:30 PM Toning & Abs 5:30 - 6:30 PM Toning & Abs
Evening Pilates 5:00 - 6:00 PM CSI 6:00 - 7:00 PM
6:00 - 7:00 PM Toning & Abs
Celebrate the 12 Days of Fitness Between Dec. 27 and Jan.7, you may drop-in on group exercise classes and pay 50% of the usual rates! This is a great way to try a class before committing as a subscriber! Group certification lessons will be offered for Junior Members ages 13-15, at a lower rate than individual lessons. Classes will be scheduled over the Christmas holiday, rates/schedules announced mid December. Refer to Section III of the Club Rules for Junior Member restrictions and requirements. 1 st & 3 rd Wed. of the month at 6:30 PM. Join golf fitness specialist Denny Pinch to incorporate the TRX bodyweight trainer into your golf exercise program. Click here to sign up as space is limited! Free " TRX for Golf " Demonstration Special offer on Junior Certification
-Holiday Hours- The Fitness Center will close at 2:00 PM on Christmas Eve & New Year's Eve. It will be closed for the day on Christmas Day and New Year's Day. There will be no classes on Christmas Eve or Christmas Day, and no Fitness Fusion or Gentle Yoga on December 26 th . The normal schedule will resume with Forever Fit on December 26 th at 11:00 AM. -Policy Reminders- Please register guests in advance at Admin to bring them to the Fitness Center. Set cell phones to vibrate and conduct phone calls in the lobby. Please return all equipment to the rack. DO NOT DROP THE WEIGHTS.
Give the Gift of Wellness The Fitness Center has gift certificates available for personal training, massage therapy, peels and facials. Order online here, and we will notify you when it is ready for pick-up.
8 December 2019
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