ARE YOU READY TO GIVE YOUR MEMBERS THE FUTURE OF STRENGTH? Demand for strength workouts is insatiable. It’s Gen Z’s favourite way to workout 1 and is the most-wanted training program for all age groups 2 . That’s why we’re injecting variety and challenge into the category with LES MILLS FUNCTIONAL STRENGTH ™ . Help your members take their training to the next level, with a full-body workout combining heavy compound lifting and tempo-focused supersets. Inspired by sports conditioning and performance training, FUNCTIONAL STRENGTH offers an entirely new way to strength train that builds power and improves athleticism and stability.
1 Civic Science, 2 Mindbody Classpass Lookback Report (2022)
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