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Exercise To Do At Home
PATIENT SUCCESS SPOTLIGHT
I was a little skeptical about doing physical therapy at first. But I soon realized the importance of it and how beneficial it has been to my recovery. The staff at FYZICAL provides excellent service and really focuses on making you better. I highly recommend them!! I give FYZICAL East location a 5 out of 5. ” - Joel H. We are extremely pleased with Mr. Hernandez’s outcome. He improved so much that he was able to go back to doing the activities that he enjoys the most, such as Team Roping!
Stretches Shoulders
KNEELING SHOULDER STRETCH Kneel on the floor and rest one elbow for support. Then move through each of the following positions, holding each for 10 seconds and repeat on each side.
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CHALLENGE YOUR MIND FIND THE HIDDEN IMAGES
REACH YOUR NEW YEAR’S GOALS CONTINUE YOUR PHYSICAL THERAPY JOURNEY
PHYSICAL THERAPY CONSULT Start off the New Year right and come in for a FREE Consult to see what
you can do to improve your health for 2021!
Start your New Year’s goals by challenging your mind! Try looking for three hidden images placed in this newsletter, (including the list of resolutions you didn’t keep last year haha). Circle the hidden images in the newsletter and bring it into one of our front desks to claim a PRIZE!
Offer expires 01/30/21. Telehealth/Virtual consults available.
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