404-267-1986 www.LymanFirm.com
404-267-1986 www.LymanFirm.com 2860 Piedmont Rd Atlanta, GA 30335
PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
PRST STD US POSTAGE PAID BOISE, ID PERMIT 411
2860 Piedmont Rd., Suite 275 Atlanta, GA 30335
INSIDE THIS ISSUE INS
1 2 3
My Life in the Courtroom, the Home, and the Racetrack Mental Health Checklist 3 Wild Divorce Settlements Ways to Invest in Yourself After Retirement Bistecca Alla Fiorentina The Most Iconic Super Bowl in NFL History Classic Roast Chicken How Santa Claus Became Powered by Reindeer The Power of Senior Entrepreneurship Get to Know Some of Curling’s Best Athletes
1
2
3
4
Let’s Retire These Health Myths
4
Glamping at Its Finest
The 5-Second Rule Will Make You Sick 3 Health Myths You Probably Believe YURT SWEET YURT GLAMPING IN BEAUTIFUL LOCATIONS
The official stance from the John Hopkins Arthritis Center states, “There is no evidence that cracking knuckles causes any damage such as arthritis in the joints.” Still, chronic knuckle- cracking can lead to reduced grip strength, so you might want to break the habit anyway. You’ve probably heard these myths for years, but just because something is common knowledge doesn’t mean it is true. With information so easily available, always take the time to research the facts, especially when it comes to your health. Nestled in the San Juan Mountains about 10 miles north of New Mexico, this yurt is a snow- lover’s paradise. Skiing, snowshoeing, and hiking trails are plentiful in this backcountry location. At the end of a chilly day, come home to comfy beds, cooking supplies, and decor made to feel like you’re camping — but with sturdy walls to keep out the cold. Falls Brook Yurts, NewYork For the glampers who truly want to get away, hike just under 1 mile into the woods of the Adirondack Mountains to discover rustic yurts beckoning you to cook over a fire or bundle up with a book. At night, the yurt’s domed skylight offers excellent stargazing. For those keen on winter activities, skiing and snowshoeing trails start right outside the front door. In the summer, enjoy hiking, fishing, and swimming. Spruce Hole Yurt, Colorado
BOTTLEDWATER IS SAFER THAN TAP WATER The allure of the great outdoors calls to many, but pitching a tent and cooking over a fire isn’t for everyone. If that describes you, consider the yurt: a small, permanent structure often outfitted with electricity, plumbing, and other modern amenities. Expertly nestled in remote locations, they provide comforts of home in the midst of nature. Here are just a few around the United States available for rent. For those new to the glamping scene, this is a great choice for an easy transition. With picturesque views of the Pacific Ocean, the Treebones Resort in Big Sur has an array of spaciously comfortable yurts to choose from. The resort has heated pools, a cozy lodge, and even a sushi bar. About an hour up the coastline, you can find a few shops, restaurants, and art galleries if you decide you’ve gotten your dose of nature for the day. Seeking out safer water alternatives increases the sales of bottled “spring water” each year. However, bottled water is more expensive, bad for the environment, and, as Dr. Morton Tavel of the Indiana University School of Medicine pointed out, over 50 percent of bottled water is just filtered tap water. The same effect can be achieved with a home filtration system. Of course, if the tap water in your area has been contaminated, bottled water is a safer alternative. However, in most circumstances, bottled water is no healthier than tap water. Treebones Resort, California CRACKING YOUR KNUCKLES CAUSES ARTHRITIS The connection between knuckle-cracking and arthritis came from studies where participants self-reported their habits. Modern medical research has shown these results to be false.
We live in the golden age of information. The answers tomany of life’s questions are just an internet search away. Despite this readily available wisdom, we still have a bad habit of believing health-relatedmyths. Here are three popular health“facts”that are total works of fiction.
THE 5-SECOND RULE KEEPS FOOD SAFE
Obviously germs and bacteria don’t really wait five seconds to pounce, but snatching your chip off the floor fast keeps most of the germs away, right? Not according to a 2006 study published by Dr. Paul Dawson. He found conclusive evidence that when food comes into contact with a contaminated surface, bacteria are transferred immediately. Even one second spent on tile, wood, or carpet is enough to infest your food with salmonella or another serious contaminant.
4
Published by The Newsletter Pro • www.newsletterpro.com slet r Pro • www.newsletterpro.com Published by The Newsletter Pro • www.newsletterpro.com
4
4 | 404-267-1986
Made with FlippingBook Ebook Creator