Health is wealth Mag - December 2023

HEALTH IS WEALTH MAGAZINE

Balancing Two Worlds: Fitness and Dentistry Harmony

@RumbleBoxingGlencove

TRAINER

COACH @F45_Training_Herricks ENTREPRENEUR @LuxurySmileLI

"The way you do one thing is the way you do everything." is a profound belief that guides me in helping individuals improve, whether at F45 Herricks or Luxury Smile.”

Being both a fitness coach at F45 and an entrepreneur at Luxury Smile, how do you balance the demands of a high-intensity fitness role with the responsibilities of running your own business? Balancing F45 Herricks and Luxury Smile is surprisingly manageable since they demand different things. F45 is physically intense, involving weights and constant movement. On the other hand, Luxury Smile is mentally demanding due to scheduling and patient communication. Despite their differences, they don't collide, and managing both is less complicated than people might think.

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