Health is wealth Mag - December 2023

HEALTH IS WEALTH MAGAZINE

Could you share the journey of establishing a Luxury Smile and its connection to promoting overall well-being? How do you see the intersection of oral health and general wellness in your entrepreneurial venture? Starting Luxury Smile was a result of the pandemic shutting down gyms, and I was out of a job. Coming from a family deeply rooted in the dental industry, especially my mother who owns a dental office, I took a teeth whitening course. This opportunity aligned with my interest in looking and feeling great. Since then, I've been offering teeth whitening services at Luxury Smile. Considering the emphasis on holistic well- being at F45 Herricks and your commitment to fitness coaching and entrepreneurship, how do you both believe that physical fitness, mental, emotional health, and overall well-being intersect, and how does match in both the F45 studio and the entrepreneurial ventures like Luxury Smile? I firmly believe in the interconnectedness of everything. As a professor once said, "The way you do one thing is the way you do everything." Whether it's at F45 Herricks or Luxury Smile, my goal is to assist individuals in becoming a better version of themselves. Whether it's through intense workouts or enhancing their smiles, the end result is an improved sense of well-being, confidence, and integrity. Listening to their needs, both verbally and through body language, became crucial in inspiring them during Rumble Boxing classes.

As a coach at Rumble Glencove, how do you inspire and motivate individuals to push their limits, not only physically but also mentally, during their training sessions? Rumble Boxing sparked my interest in group fitness. After falling in love with my first class, I gained experience, honed my skills, and learned to understand what people needed during workouts.

@therafyy

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