2025 Spring Program Guide

ATHLETICS

Gym Cats • AGES 1-6 Your budding gymnast will love this exciting prelude to gymnastics! The program has been improved to better accommodate children at all levels. Students should wear comfortable clothing and nonslip socks or go barefoot. (dn) GYM KITTENS WITH PARENT • AGES: 1-2 Watch your little gymnast fall in love with this introduction to gymnastics. This program works on large and small muscle exercises on beam, bars, vault and floor, incorporating muscle movement, balance and hand-eye coordination. Coach helps parents move their children through obstacle courses, climbing, crawling and rolling as they experience the joy of gymnastics. Parent participation is required. There must be one parent in the gym per participant. GYM CATS: GYM CUBS WITH PARENT • AGE: 2 Our coach-led program helps parents work with their children in all areas of the gym. Every week children work large muscle groups on our obstacle courses, tumble track and foam pit. Balance and hand-eye coordination and muscle group coordination are encouraged on balance beam, parallel and uneven bars and vault. Curriculum includes introduction of forward and backward rolls, pre-handstand and cartwheel movement. Parent participation required. There must be one parent in the gym per participant. GYM CATS: GYM CUBS • AGES 3-4½ Body awareness, muscle movement, balance and hand-eye coordination are emphasized as students learn gymnastics through play. Children work on tumbling, balance beam, bars, vault and rings modified for size and skill. Small class size allows the coach the opportunity to work with children at their own speed as they are instructed on all events in the gym. This program is designed for the three-year-old ready to be in the gym without a parent and the four-year-old who may have reservations about working alone. GYM CATS: GYM TIGERS LEVEL 1 • AGES 4-5 Kids have fun in the gym learning the basics of each event - tumbling, bars, vault and beam. They work on balance, coordination, strength and independence while working small and large muscle groups on equipment modified for size and strength. GYM CATS: GYM TIGERS LEVEL 2 • AGES 4-5 Ready to work on more precise and challenging skills? Gymnasts must master a particular set of skills on all events including tumbling to be moved up to Level 2. Coaches concentrate on making sure the gymnast is executing good form while building more strength and more advanced skills. Instructors reserve the right to move the gymnast to an appropriate program if they believe placement is incorrect. GYM CATS: GYM LIONS LEVEL 1 • AGES 5-6 (By Sept. 1, 2024) Gymnastics for the kindergarten crowd works the gymnast at a little harder pace than the Gym Tigers program. Classes take a fun approach to learning gymnastics using games and drills. Self-discipline and body awareness is more heavily emphasized as is focusing on the precision that helps gymnasts transition to a grade school gymnastics program. Gymnasts participate in Gym Lions Level 1 and, with coach approval, participate in Gym Lions Level 2 for the whole year they are in Kindergarten. They move to Gymnastics: Level 1 when they enter first grade. GYM CATS: GYM LIONS LEVEL 2 • AGES 5-6 (By Sept. 1, 2024) This more advanced kindergarten program helps young gymnasts focus on building strength, endurance, body awareness and coordination. They also work on understanding good form and acquiring more difficult skills. Coaches notify you when your gymnast is ready to move to this program; there are specific skills the gymnast must be able to perform on all events. Instructors reserve the right to move the gymnast to an appropriate program if they believe placement is incorrect.

CODE DATE

DAY TIME

R/N

Fort Hill Gymnastics Room • 20 Fort Hill Dr. GYM KITTENS WITH PARENT • AGES: 1-2 103981

Apr 7-May 19 M 9:00-9:30 am $96/$126

103982 Apr 9-May 21 W 9:00-9:30 am $96/$126 103983 Apr 12-May 17 Sa 10:00-10:30 am $82/$112 GYM CATS: GYM CUBS WITH PARENT • AGE: 2 103967 Apr 7-May 19 M 10:00-10:45 am $126/$156 103968 Apr 7-May 19 M 11:00-11:45 am $126/$156 103969 Apr 8-May 20 Tu 9:00-9:45 am $126/$156 103970 Apr 8-May 20 Tu 10:00-10:45 am $126/$156 103971 Apr 9-May 21 W 10:00-10:45 am $126/$156 103972 Apr 9-May 21 W 11:00-11:45 am $126/$156 103973 Apr 10-May 22 Th 9:00-9:45 am $126/$156 103974 Apr 10-May 22 Th 10:00-10:45 am $126/$156 103975 Apr 11-May 16 F 9:00-9:45 am $108/$138 103976 Apr 11-May 16 F 10:00-10:45 am $108/$138 103977 Apr 12-May 17 Sa 8:45-9:30 am $108/$138 103978 Apr 12-May 17 Sa 11:15 am-12:00 pm $108/$138 103979 Apr 12-May 17 Sa 12:10-12:55 pm $108/$138 103980 Apr 12-May 17 Sa 1:10-1:55 pm $108/$138 GYM CATS: GYM CUBS • AGES 3-4½ 103943 Apr 7-May 19 M 9:00-9:45 am $126/$156 103945 Apr 7-May 19 M 11:00-11:45 am $126/$156 103946 Apr 7-May 19 M 1:00-1:45 pm $126/$156 103947 Apr 7-May 19 M 4:00-4:45 pm $126/$156 103948 Apr 8-May 20 Tu 9:00-9:45 am $126/$156 103949 Apr 8-May 20 Tu 10:00-10:45 am $126/$156 103950 Apr 8-May 20 Tu 11:00-11:45 am $126/$156 103951 Apr 8-May 20 Tu 1:00-1:45 pm $126/$156 103952 Apr 8-May 20 Tu 4:00-4:45 pm $126/$156 103953 Apr 9-May 21 W 9:00-9:45 am $126/$156 103954 Apr 9-May 21 W 10:00-10:45 am $126/$156 103955 Apr 9-May 21 W 11:00-11:45 am $126/$156 103956 Apr 9-May 21 W 1:00-1:45 pm $126/$156 103957 Apr 9-May 21 W 4:00-4:45 pm $126/$156 103958 Apr 10-May 22 Th 9:00-9:45 am $126/$156 103959 Apr 10-May 22 Th 11:00-11:45 am $126/$156 103960 Apr 10-May 22 Th 1:00-1:45 pm $126/$156 103961 Apr 11-May 16 F 9:00-9:45 am $108/$138 103962 Apr 11-May 16 F 11:00-11:45 am $108/$138 103963 Apr 12-May 17 Sa 8:45-9:30 am $108/$138 103964 Apr 12-May 17 Sa 11:15 am-12:00 pm $108/$138 103965 Apr 12-May 17 Sa 12:10-12:55 pm $108/$138 103966 Apr 12-May 17 Sa 1:10-1:55 pm $108/$138

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100 SPRING 2025

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