AQUATICS
Aquatics INDOOR Swim Lessons: Private Swim Lessons • AGES 5-14 Swim Lessons: Indoor • AGES 5-14 This program is designed to improve each child’s swimming skills at his or her own pace. Swimmers are placed by skill level and each participant
This program is designed to improve each child’s swimming skills at his or her own pace. Lessons provide students with personally differentiated instruction from exceptional teachers and provide an excellent opportunity to give your child a head start in swimming or see rapid improvement in technique and skill level. Lessons are scheduled at your convenience. You will be contacted prior to the session start date to schedule these lessons. (bs) CODE DATE DAY R/N NNHS Swimming Pool • 899 N. Mill St. 1 LESSON 104459 Apr 6-May 11 Su $47/$71•• 2 LESSONS 104460 Apr 6-May 11 Su $90/$120•• 3 LESSONS 104461 Apr 6-May 11 Su $125/$155•• 6 LESSONS 104462 Apr 6-May 11 Su $250/$280•• Swim Conditioning • AGES 7-16 Conditioning and stroke clinic is open to any swimmer in second grade through high school. Swimmers must be able to swim competitively. Swimmers should already know how to swim a 50-yard freestyle and 50- yard backstroke. Stroke clinics improve swimmer skills in each of the four strokes along with starts and turns.(bs) CODE DATE DAY TIME R/N NNHS Swimming Pool • 899 N. Mill St. MON CLASS • No class April 14 104432 Apr 14-May 12 M 7:40-8:40 pm $96/$126•• WED CLASS 104435 Apr 16-May 14 W 7:40-8:40 pm $120/$150•• SUN CLASS • No class April 20 104434 Apr 13-May 11 Su 9:00-10:00 am $104/$134•• MON/WED CLASS • No class April 14 104433 Apr 14-May 14 M,W 7:40-8:40 pm $173/$203•• 3 DAYS/WEEK • No class April 14 & 20 104431 Apr 13-May 14 Su-M,W 9:00 am-8:40 pm $250/$280••
will learn water safety skills appropriate to their level. Level 1 class size is 2-4 students; Levels 2-7 class size is 3-5 students. Swimming requires advanced motor coordination that takes practice; it is normal for a swimmer to remain at the same level for more than one session. If, after a session begins, we believe a swimmer has been placed in an inappropriate level, we will make the adjustment to ensure that every child will feel comfortable at their assigned level. (bs) LEVEL 1 provides beginning swimmers with a basic familiarity with water. Students learn, among other skills, to put their faces in the water, float and flutter kick. More importantly, they learn to trust their instructors and realize that swimming is fun! Class size is generally 2-4 students. No class April 20. LEVEL 3 is taught in the deep end. This level aims to equip students with deep water safety survival skills. Students learn to tread water in an efficient manner, jump in and recover to the surface and explore swimming down to the bottom of the pool guided by a pole and the instructor. Class size is generally 3-5 students. No class April 20. LEVEL 2 builds upon the skills learned in Level 1. Students learn to add arms to their flutter kick to create a solid foundation in freestyle and backstroke. Class size is generally 3-5 students. No class April 20. LEVEL 4 students work to refine swimmers’ freestyle and backstroke, working on shoulder rotation and adding an eight-beat kick and bilateral breathing. Class size is generally 3-5 students. No class April 20. LEVEL 5 provides building blocks to learning butterfly and breaststroke in addition to sidestroke and elementary backstroke. In addition to their application in future levels, these strokes are integral to water safety/ survival skills. Class size is generally 3-5 students. No class April 20. LEVEL 6 challenges students to master butterfly and breaststroke. Class size is generally 3-5 students. No class April 20. LEVEL 7 prepares students for swim team by teaching them racing starts and turns. Class size is generally 3-5 students. No class April 20. APR 13-MAY 11 $104/$134•• NNHS Swimming Pool • 899 N. Mill St. 10:05-10:35 AM 10:40-11:10 AM 11:15-11:45 AM LEVEL 1 104438 104439 104437 LEVEL 2 104440 104441 104442 LEVEL 3 104443 104444 104445 LEVEL 4 104446 104447 104448 LEVEL 5 104449 104450 104451 LEVEL 6 104452 104453 104454 LEVEL 7 104455 104456 104457
65 SPRING 2025
NAPERVILLE PARK DISTRICT Promoting healthy lives, minds and community
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