Lott PT. Living Life Without Back Pain

W H A T O U R P A T I E N T S A R E S A Y I N G

L OT T P T ’ S AR E T O P NOT CH ! Both of our locations have a McKenzie- certified physical therapist on staff! The Mckenzie Method is a well-researched, exercise-based approach of assessment, diagnosis and treatment that promotes the body’s potential to repair itself without medication or surgery. Dr. David Lott and Dr. Raymond Devanna have this respected credential, one that less than 1% of physical therapists in the country possess! Visit lottphysicaltherapy.com or mckenzieinstituteusa.org to learn more!

“I cannot say enough nice things about the staff there.” “I have been getting therapy at Lott Physical Therapy and Fitness Center since having rotator cuff surgery to repair three of the four tendons. I cannot say enough nice things about the staff there. From the front office staff to the doctors of physical therapy in the treatment area, the attention to their patients is amazing. I would highly recommend Lott’s to everybody who needs physical therapy!”

- Johnny M.

E X E R C I S E E S S E N T I A L S A S A F E E X E R C I S E T O R E L I E V E B A C K P A I N

FOUR POINT TRUNK FLEXION & EXTENSION Start on hands and knees. Arch your back up to the ceiling as high as you comfortably can, and hold. Then, arch your back the opposite direction as low as you comfortably can, and hold. Repeat 6 times.

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W I T H R A T E S A S L O W A S $ 2 5 / M O N T H ! N O C O M M I T M E N T !

Always consult your physical therapist or physician before starting exercises you areunsure ofdoing.

C A L T H E R A P Y S TA R T I N G S E P T E MB E R 1 S T !

a licensed physical therapist does on how much a patient can benefit from them. Furthermore, going through a physician to gain a referral every time is a hassle. Patients don’t want to spend the time and energy to do so – and we don’t blame them! In many cases, a physician visit for minor aches and pains may not even be necessary. Fortunately, for physical therapists and patients everywhere, this is no longer the case! With the signing of House Bill 29, patients now have direct access to physical therapy whenever they need it – without having to go through their physician! This bill provides patients with: • Improved Access to Care • Better Health Outcomes • Lower Health Care Costs

L OT T P T A C C E P T S MI L I TARY I NSURANCE ! If you have military insurance such as VA, Tricare, Triwest, or Triwest VA, your physical therapy costs could be reimbursed for up to 100% of the cost! Call your insurance representative today for details!

lottphysicaltherapy.com

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