AgeWell Is Back Pain Slowing You Down

BAT T L I NG BACK PA I N

It’s the end of the day and your head is pounding and your neck is aching. Was it the work you were doing? Was it the stress or the way you were sitting? Your neck is an intricate structure with hundreds of muscles and nerves. The joints in your neck provide movement, while the discs in between ...

I N S I D E IS BACK PAIN SLOWING YOU DOWN? FINDING BACK PAIN SOLUTIONS EXERCISE ESSENTIALS

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