HEALTH & WELLBEING
SIGNPOSTING
ADDICTION
MENTAL HEALTH
Alcoholics Anonymous For anyone with a desire to tackle their own drink problem. No national number see website for local contact. 9.30am – 5.30pm. TEL 01 842 0700 www.alcoholicsanonymous.ie
Lighthouse Club the only charity that provides emotional, physical and financial wellbeing support to the construction community and their families. TEL 1800 939 122 (Freephone) www.lighthouseclub.org Pieta House Provides a one-to-one therapeutic service to people in suicidal distress, those who engage in self-harm and those bereaved by suicide. TEL 1800 247 247 (Freephone) www.pieta.ie Samaritans Offering emotional support 24 hours a day, 365 days a year, to anyone who is in distress, lonely, struggling to cope or feeling suicidal. TEL 116 123 (Freephone) Aware Provides support services to individuals managing their own experience of depression, anxiety, bipolar disorder as well as to people who are concerned about a loved one. 7 days/week 10am-10pm.
Drugs.ie Provides support, information, guidance and referral to anyone with a question or concern related to drug and alcohol use and/or HIV and sexual health.
Ireland’s Suicide Prevention Charity
Open Mon-Fri 9.30am – 5.30pm. TEL 1800 459 459 (Freephone) www.drugs.ie
Gamblers Anonymous See website for local contact. Group meeting support for those who wish to recover from gambling at locations around the country. Meeting locations available on the website for each county. TEL 01 872 1133 www.gamblersanonymous.ie
BEREAVEMENT
TEL 1800 804 848 (Freephone) EMAIL supportmail@aware.ie www.aware.ie
The Irish Hospice Foundation Bereavement Support Line Provides comfort, connection and support following the death of a loved one. Mon-Fri 10am – 1pm. TEL 1800 80 70 77 www.hospicefoundation.ie/bereavement
GROW Mental health organisation which helps people who have suffered, or are suffering, from mental health
problems. Mon–Fri 9am – 2pm. TEL 1890 474 474 (Lo-call number) www.grow.ie
DEBT
MABS A national, free, confidential and independent service for people in debt or in danger of getting into debt. Mon–Fri 9am – 8pm. TEL 0818 07 2000 www.mabs.ie Lighthouse Club the only charity that provides emotional, physical and financial wellbeing support to the construction community and their families. TEL 1800 939 122 (Freephone) www.lighthouseclub.org
MyMind Offers fast and easy access to counselling and psychotherapy both face to face and online. Counselling available in 15+ languages. Low-cost counselling available where applicable and MyMind currently offering free counselling to Ukrainians. Mon – Fri 8am – 10pm Sat 9am – 6pm.
TEL 0818 500 800 Ireland EMAIL hq@mymind.org
Shine National organisation dedicated to upholding the rights and addressing the needs of all those affected by enduring mental illness. www.shine.ie
SEXUALITY
LGBT Ireland Supporting lesbian, gay, bisexual and transgender people. Mon-Thurs 18:30-22:00,
Yourmentalhealth.ie HSE - Information and advice about your mental health and wellbeing, including mental health issues, coping with difficult situations
Fri 16:00-22:00, Sat-Sun 16:00-18:00. TEL 1800 929 539 (Lo-call number) www.lgbt.ie
and helping someone else. www.yourmentalhealth.ie
Environment, Health & Safety
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