MIND-BODY-SPIRIT
scended. It is within the Heart Region where the dance of maya (illu- sion) and duality takes center stage. In this realm, we find ourselves constantly oscillating between the positive and negative characteris- tics of the chakras, experiencing the ebb and flow of life’s myriad emo - tions and experiences. It is in this region that the majority of people find themselves, navigating the complexities of their inner and outer worlds. (See table.) Through the dedicated practice of the Heartfulness system of Med - itation, we embark on a journey of self-discovery and growth, gradu- ally reducing the negative characteristics of the chakras while enhanc- ing their positive attributes. As we delve deeper into our meditation practice, we begin to untangle the web of duality and illusion that sur- rounds us, gaining clarity and insight into our true nature. With each meditation session, we peel away the layers of negativity that have ac- cumulated over time, and we begin to witness a subtle but powerful shift within ourselves. The negative traits lose their hold on us, and the positive qualities of the chakras shine brighter, bringing about a sense of balance and inner harmony. As we eliminate the negative characteristics of all the chakras, a remarkable transformation occurs. We find ourselves becoming less
ter a gateway to a higher state of being that surpasses our previous understanding of spiritual evolution. In this ethereal realm, our con- sciousness expands to embrace a more profound connection with the universal consciousness, transcending the limitations of the ego. The Heartfulness system of Meditation introduces us to a differ - ent transformative approach, centered around the energies of the heart. It not only focuses on the thirteen chakras but also harnesses the power of yogic transmission to accelerate our spiritual progress. Through regular practice, we reduce the negative characteristics of the chakras, enhance the positive qualities, and embrace inner harmony and self-realization. Moreover, we caught a glimpse of the advanced concepts of spiritual evolution found within the higher chakras of the Heartfulness system. As we progress through the Mind Region, our consciousness evolves to higher levels, while the ego diminishes. The Central region becomes an avenue to a refined level of consciousness, transcending the boundaries of the material world. This is just an introductory look at the intriguing concepts you can find when you explore heartfulness meditation with consistent practice. To learn more, a treasure trove of knowledge is available
in a newly released book, Spiritual Anatomy: Med - itation, Chakras, and the Journey to the Center by Kamlesh D. Patel. You will find a comprehensive ex - ploration of the character- istics of the higher chakras and their pivotal role in the awe-inspiring journey of spiritual evolution. May the knowledge we have gained be a guiding light, leading us towards oneness with the Ultimate and a profound transformation of our inner selves.
Fig. 2: Five Chakras of the Heart Region
affected by the ups and downs of external circumstances, for we have anchored ourselves in the stable core of our being. The turbulent waves of life can no longer toss us around, and we stand firm in the face of challenges. In this newfound state of equanimity, we are ready to progress to the next phase of our spiritual journey — the “Mind Region.” Spiritual Evolution with Higher Chakras As we bid farewell to the Heart Region, we carry with us the wis- dom and lessons it has bestowed upon us. We shed illusions and du- ality, thereby paving the way for a profound evolution of our spiritual selves, moving us closer to the ultimate truth and oneness with the Divine. With a heart brimming with compassion and a mind growing in clarity, we step forward into the uncharted territory of the Mind Region, where even deeper insights and self-realization await us. In our journey through the Mind Region, the evolution of con - sciousness reaches ever higher levels, and the ego gracefully dimin- ishes in significance. This is a profound transformation that unfolds as we traverse through higher chakras, leaving behind the veils of illu- sion and delving deeper into the realm of self-realization. Fig. 3 shows the journey in the higher regions of consciousness. The Mind region has eleven circles of egoism representing a decreasing state of ego as one goes through this region. We traverse through the Chakras 6-12 in the Mind region, where the feeling of consciousness, surrender, one - ness with the divine and other higher consciousness attributes expand as we traverse through this region. Beyond the Mind Region lies the sacred domain of the Central re - gion, a realm of exquisitely refined consciousness. Here, we encoun -
Vasu Murthy is a certified Heartfulness meditation trainer. He is active in commu - nity service working on several initiatives in the area of Meditation, peace, non-vio- lence, education and wellness. He is the Director of the information technology com - pany ORP Versatile. He previously served on the board of Sri Siva Vishnu Temple and currently serves on the board of Dharma Into Action Foundation and ORP Charitable Foundation. He can be reached at vasu.murthy@volunteer.heartfulness.org.
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PATHWAYS—Winter 23—53
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