800 South Washington St., Afton, WY 83110 (307) 885-4337 | www.drlivingstondds.com
September 2019
Life With Livingston Dental
e G e n
How to Predict the Weather
Mother Nature’s Messages
There are many ways nature tells us what’s on the way. Animals are especially tuned in to what’s coming. When cows lie down, you know rain is near. If bees build their nests up high and squirrels stash their nuts at the top of a tree, it’s going to be a hard winter. I’ve noticed that dandelions close up in response to the atmospheric pressure drop that happens when rain is coming. If you see a fat skunk, you know a long winter is in store. How do these creatures know? It’s one of the mysteries of nature. I wish the meteorologists were as accurate as the bees and squirrels. Watching the news can steer you wrong, and you can’t always find a colony of bees to tell you what’s coming, but I have found an ironclad, 100% guaranteed way to predict the weather: my weather rock. It’s right out my front door, and it always tells me the weather. When the rock is wet, it’s raining. When the rock is white, it’s snowing. When the rock is dry, it’s hot and sunny. If it’s hard to see the rock, there’s fog. If the rock is shiny and slick, there’s ice. The rock is always right. My suggestion for you if you want to predict the weather is to get a rock and put it out front. It’ll never be wrong.
snow on top of the mountain by the first week of June,” he said, “we’ll have enough water for the crops.” Gene and other farmers and ranchers are tuned in to Mother Nature’s signals by necessity. Jeanelle’s mother found a way to predict rain or snow: When there is heavy fog for a few days in a row, some form of precipitation will follow 90 days later. Since Jeanelle shared this with me, after there’s some heavy fog, I’ve watched and waited for the rain or snow to follow. Sure enough, 90 days later, like clockwork, there’s precipitation — rain earlier in the spring and snow in the fall. I’ve observed it in Alberta, Canada, and here in the Star Valley.
When you rely on the land for your livelihood, you find ways to tune in and listen to its signals. My grandparents and my wife’s grandparents and parents all grew up on farms. Needing to know what the season had in store for their crops and not having the luxury of looking it up on the internet, they came up with different ways to forecast the weather by watching their surroundings. During one particularly hot, dry spring, I asked my father-in-law, Gene, a rancher in Star Valley, if we would have enough water for us and our fields. “You see the mountain over there?” Gene asked and pointed. I nodded in confirmation. “If there’s
1 Livingston Dental
Stop the Spread
Prevent Colds and the Flu With Kid-Friendly Teaching Tools
hand sanitizer and facial tissues readily available in your home and be sure to wash your hands before every meal. In addition, stick to healthy habits when you do feel sick. Drink fluids, get plenty of rest, and seek medical attention when it’s warranted. If your children see you taking care of yourself, they will be more likely to do the same for themselves in the future. AHH ... AHH ... ACHOO! Hand washing and nose blowing are about as fun as … well, just that. It’s no wonder children don’t want to take time out of their busy play schedules to combat nasty germs. Instead of making these important steps a chore, make basic hygiene fun. Use fun songs to teach the proper way to cover a sneeze, or do a science experiment to teach your children about how the germs spread through just one sneeze. (According to research, sneezes can travel anywhere from 19–26 feet at 100 miles per hour!) For crafty kids, let them decorate tissue boxes or hand sanitizer containers to give hygiene some flair. Soon enough, you’ll find them being smarter about their health. As kids pack into classrooms this fall, germs will fly faster than this past summer did. Prevent the spread of the common cold and flu by learning more tips from the Centers for Disease Control and Prevention online at CDC.gov. “Wonderful first-time experience and wonderful staff and dentist! We just moved here from Texas, and I was nervous about finding a new dentist. After only the first visit, I’ll never go anywhere else!” –Darlene Thank you, Deborah, Tyler, and Darlene, for sharing what you loved about your visits! And shout out to Angel, Melissa, and Dr. Livingston for being so attentive and providing our patients with a great experience. We love hearing from you! It helps us know what you like and where we can do better. Plus, it helps other people learn about us. If you have any friends or family in need of a skilled, caring dentist, tell them about Livingston Dental! With our referral program, your referrals earn you rewards, like entries into a drawing for a four- wheeler! Visit our Facebook page to learn more: Facebook.com/LivingstonDental90
School is back in session, but your child may be bringing home more than just random facts. Germs and bacteria that spread the common cold and flu are most prevalent in schools, but while these illnesses are strong, prevention is simple. Teach your kids how to prevent the spread of bacteria this season with these helpful tips. BUT MOMMY DOESN’T COVER HER NOSE! Kids learn more by watching what you do rather than listening to what you tell them to do. Get in the habit of covering your nose and mouth when you cough or sneeze, and then wash your hands. Make
What Our Patients Are Saying
‘I’ll Never Go Anywhere Else’
Just like every person is unique, every dental treatment plan is unique. They vary due to a number of factors specific to you, including your health and overall goals. Our dental staff, including Dr. Livingston and our hygienist Angel, go through specialized training to provide you with treatments that will keep you smiling. Here are a few of the recent words our patients shared after their visits. “Angel is a fantastic dental hygienist. He made sure not only to get every tooth clean and give special attention to a hidden spot of plaque, but he also made sure to protect my gums to prevent bleeding! Dr. Livingston is attentive and invested in me as a client and always takes the time to educate me when needed. Melissa conscientiously explained her actions every step of the way with attention to detail as she performed Zoom whitening. I could not be happier with the results! A great experience! Thanks, Livingston Dental!” –Deborah “I was surprised by how modern the office was, not to mention how friendly. It was a first-time visit, and I’ve never gone to a dentist that gave you a welcoming gift and a tour before. Modern, clean, friendly, and highly recommended.” –Tyler
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The Best National Parks
To Visit This Fall
the Northeast. This park offers many scenic lookout points accessible by car, so don’t worry about hoofing it into the forest if that’s not your thing. Park wherever you like and watch the warm colors of ancient maples, oaks, and cedars change before your eyes. GRAND TETON NATIONAL PARK, WYOMING While the West might typically be associated with evergreen pines, the deciduous trees of the relatively small Grand Teton National Park pack a colorful punch starting around the third week of September. It’s also breeding season for elk in the area, and their high, eerie whistles can be heard in the evenings. Popular destinations in the park include the Christian Pond Loop and String Lake. Just because the weather is cooling down doesn’t mean you have to abandon your favorite national parks until next summer. The natural beauty of America can be experienced at any time of the year, so start planning your next autumn outdoor excursion!
Have you ever wanted to experience the colors of a Boston fall while enjoying the peace and tranquility of the great outdoors? Autumn leaves are a universally appreciated sign of the changing seasons, and there’s no better place to see those vibrant yellows, oranges, and reds on display than in one of America’s national parks. So, if you’ve got some free time this autumn, here are some parks worth seeing.
ACADIA NATIONAL PARK, MAINE While the maple, birch, and poplar trees of Acadia begin to change color in September, mid-October is the best time to witness autumn in full swing. The park is crisscrossed with unpaved trails that date back to a time of horse-drawn carriages, preserving an idyllic setting. If you want to see the colors in full effect,
take a drive to the top of Cadillac Mountain, the highest point along the North Atlantic seaboard, and watch the sun crest over the vibrant leaves. To fully experience fall in the Northeastern U.S., Acadia National Park is a must-see.
GREAT SMOKY MOUNTAINS NATIONAL PARK, TENNESSEE AND NORTH CAROLINA Further south, the autumn colors of the Smoky Mountains are no less breathtaking than those in
Puzzle Time! Cacio e Pepe Ingredients
Inspired by Bon Appétit
• 3/4 cup finely grated Parmesan cheese, ideally Parmigiano- Reggiano • 1/3 cup finely grated pecorino cheese • Kosher salt, for pasta water and to taste
• 6 oz pasta, ideally spaghetti or bucatini • 3 tbsp unsalted butter, cubed and divided • 1 tsp freshly ground black pepper
Directions
1. In a large pot, bring 3 quarts of salted water to a boil. Add pasta and cook, stopping 2 minutes short of desired doneness. Drain pasta, reserving 1/2 cup of pasta water. 2. In a large pan over medium heat, melt 2 tablespoons butter. Add pepper and cook until toasted and aromatic, about 1 minute. Add reserved pasta water and bring to a simmer. 3. Transfer pasta and remaining butter to pan and reduce heat to low. Add Parmesan cheese and cook until melted, tossing pasta throughout. Remove pan from heat and add pecorino, continuing to toss until cheese is melted and sauce coats pasta. 4. Transfer to bowls and serve.
TOUCHDOWN HOMECOMING HARVEST CIDER LEAVES SWEATER
AUTUMN APPLE
SEPTEMBER LABOR DAY FOOTBALL QUARTERBACK
PRSRT STD US POSTAGE PAID BOISE, ID PERMIT 411
on being named Top Dentist of Wyoming 2018!
800 South Washington St., Afton, WY 83110 (307) 885-4337 | www.drlivingstondds.com
Inside
How to Predict the Weather
Teach Your Kids Flu Prevention What Our Patients Are Saying
The Vibrant Colors of America’s National Parks Cacio e Pepe
Enjoy Fall in the Star Valley
As the weather cools, we get to enjoy the beauty of the shifting landscape as the aspen groves turn from green to golden yellow, letting us know fall is on its way. Enjoy this change in seasons with a drive along one of our scenic byways. CHIEF JOSEPH SCENIC BYWAY Named after the chief of the Nez Perce, this region was home to the tribe for many years. A drive along this scenic byway celebrates that deep history with prime wildlife viewing and the beauty of nature at its finest. The byway links Cody, Wyoming, with the northeast gate of Yellowstone, and you’ll get to enjoy gorgeous views of the Absaroka Range. Stop and enjoy the Shoshone National Forest or visit Yellowstone National Park for a hike or a lunch break. FLAMING GORGE-GREEN RIVER BASIN SCENIC BYWAY As the name suggests, Flaming Gorge is made up of red canyon walls with the Green River below its dam. Enjoy this scenic byway’s 3 Scenic Fall Drives
drive along Interstate 80 to U.S. 191 from Rock Springs and stop for a fishing break to enjoy a relaxing afternoon in this unique gorge.
MEDICINE WHEEL PASSAGE Traveling along U.S. Highway 14A in Wyoming, this passage will give you great views of Big Horn Basin and the Absaroka Range. At Medicine Wheel National Historic Landmark, experience the incredible legacy of 7,000 years of Native American life with the archaeological sites and rock formations that are still used by tribes here today. If you can’t take a whole day or weekend to experience one of these longer drives, enjoy some of the fall activities closer to home. A trip to the pumpkin patch will surely be fun for the whole family, and any number of the fall festivals in our area will provide great music, food, and fun, as well.
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