A HOLISTIC APPROACH TO FINDING ARTHRITIS RELIEF
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• Proper Nutrition. Avoid processed and sugary foods that cause inflammation in your body and negatively impact your arthritis symptoms. • Sleep. Proper rest helps the body heal, improves your immune system, and helps reduce your inflammation and pain. Physical therapy works by taking a holistic approach to reducing the pain and inflammation in your joints without medications. Treatments to improve strength, balance, and coordination have also been shown to help reduce pain and improve tolerance to daily activities. The healthier your lifestyle choices, the less wear-and-tear to your joints, thus reducing inflammation and pain. What to Expect from Physical Therapy While many people believe that the aches and pains of arthritis are best treated with rest and avoiding any activity that hurts, this is not the case. In fact, rest and avoidance lead to more pain and disability. Exercise keeps the joints limber and the muscles strong, preventing arthritis from getting worse. Your physical therapist will examine your symptoms, severity of pain, and the location of arthritis, to determine the best individualized treatment plan for your specific needs. It’s Your Body, It’s Your Choice No Doctor Referral Necessary Whether you want to come in for a check-up, suffered a recent injury or want to improve your health, a doctor referral
Every treatment regimen is different based on your body’s needs and your particular type of arthritis. The best way to get started on a holistic, safe, and healthy treatment through physical therapy is by calling and scheduling a consultation with one of our physical therapists today. We will develop a comprehensive program that includes targeted manual techniques, mobility work, and strengthening to reduce inflammation and provide greater support to the joints. We will then incorporate activity-specific treatments with balance and coordination training to ensure your safe return to doing what you love! Get Started Today! If you are living with arthritis, or you think you may be experiencing arthritic symptoms, don’t hesitate to contact Restore Physical Therapy today. Pain and inflammation relief is possible with the help of physical therapy. We’ll get you feeling comfortable again in no time — without the need for pain management drugs!
is not needed. In the state of New Jersey, you have direct access to physical therapy! Why not use it!
Call 856-396-8131 today and find relief from arthritis.
•Relieve your pain •Improve your gait and balance •Save time •Improve your health naturally •Save money CALL Today! 856-396-8131
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