Hola Sober OCTOBER

TAKE CONTROL OF YOUR DRINKING IN 30 DAYS

Do you ever feel like your drinking is getting out of hand? You don't consider yourself dependent on alcohol but have trouble stopping at just one or two drinks. If this sounds familiar, you may identify with what experts call "grey area drinking.” Don't despair. With the right approach, you can break unhealthy drinking habits and regain control. That's the promise of the 30-day online course from David Wilson, also known as "Sober Dave." After struggling with alcohol addiction and achieving sobriety in 2018, Dave has made it his mission to help people examine and transform their relationship with alcohol. This compassionate and practical program will give you the tools to cut back or quit drinking altogether—whatever your goals may be. Each day features videos with Dave's inspirational insights, coping strategies for events and emotions that trigger drinking, nutrition, self-care tips, and more. Dave knows from personal experience how difficult it can be to make a big change like this. As he says, "It's not an easy road, but a worthwhile one." With this course as your guide, you don't have to walk it alone. Take the first step and sign up today. A healthier and happier life awaits you. With David Wilson by your side, you can break free of grey area drinking in just 30 days. The time for change is now! HOLA SOBER | MADRID

Made with FlippingBook - Online magazine maker