Professional Physical Therapy - May 2022

620 Old West Central St. Franklin, MA 02038 www.proptinc.com 508-528-6100

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Inside This Issue

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Big Things Are Happening!

Patient of the Month

2

Need a Retirement Plan? Go to Yale!

3

Advice and Well Wishes

One-Pan Baked Salmon and Veggies

Correct Your Posture Month

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Keep Your Body Aligned

YOUR HEALTH AND BODY DEPEND ON IT!

If you’re standing up straight, that means that you have good posture, right? Well, that’s part of it. May is Correct Your Posture Month, a month that encourages us to be aware of our posture and the way in which we align our body all day long, no matter what activity we are performing. It’s important to be aware that poor posture doesn’t only affect your spine and back; it can put your health and quality of life at risk. Bad posture can certainly snowball later in life and can lead to many issues down the road. Your posture is all about the way in which you hold and carry your body and there are two different types of posture. Dynamic posture encompasses your body’s position while in movement, and static posture is the position your body is in while you are still. Both dynamic and static posture are important.

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4 www.proptinc.com • 508-528-6100

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