POSTURE PERFECT – FIND RELIEF FOR YOUR ACHING BACK!
Physical therapy is a great way to regain normal posture. At Reddy-Care Physical Therapy, our physical therapists are experts in movement, and they are great resources to have when trying to achieve your physical performance goals. They will aid you in the improvement of your balance, stability, flexibility, and mobility, all of which will positively affect your posture. At your initial evaluation, your physical therapist will conduct functional testing in order to identify which weakened areas of your body are causing your back pain. Afterward, they will create a customized treatment plan, tailored to your specific needs. Treatment plans typically include manual therapy and targeted exercises to alleviate pain and regain proper function. Additional treatments, such as ice and heat therapies, ultrasound, or electrical stimulation may be added as your physical therapist deems fit. Your treatment plan will focus on improving your posture, increasing strength, and (most importantly) relieving your back pain. We know how hindering back pain can be, and we are ready to help you begin your journey toward long-lasting relief. Find out for yourself why physical therapy is one of the most effective ways to address your back pain and start on the road to recovery and improved posture. Contact Reddy-Care Physical Therapy today to schedule a consultation and figure out how physical therapy can help make you “posture perfect!”
CONTACT I NFORMAT I ON:
150 Woodbur y Road Woodbur y NY 11797
P: 516 . 367 . 1111 F : 516 . 367 . 3701
Sources: https://www.ncbi.nlm.nih.gov/pubmed/21978519 https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/posture-align-yourself-for- good-health/art-20269950 https://www.mayoclinic.org/healthy-lifestyle/adult-health/multimedia/back-pain/sls-20076817
REDDY-CARE REVIEW
Veronia, Physical Therapist at Reddy Care Physical & Occupational Therapy in Woodbury, is the total package! She is most knowledgeable, extremely patient, genuinely caring, flexible, soft spoken, a great listener, upbeat, encouraging, enthusiastic, has a dynamic personality and instantly connected extremely well with my daughter with special needs by motivating her to exercise while having fun! She played my daughter’s favorite songs from the Beatles, explained exercises clearly while demonstrating them alongside my daughter, made modifications and gently corrected her form by verbally prompting her when needed. Veronia creatively incorporated YouTube exercises into my daughter’s routine which allowed her to take breaks to rest or have a healthy snack as a reinforcer. I was very impressed that Veronia emailed me the YouTube video and home exercises so promptly. My daughter looks forward to going to physical therapy sessions with Veronia! Mark, the front desk receptionist, is most professional, warm, friendly, compassionate, efficient and competent. He copied medical forms, scheduled follow up appointments promptly at convenient times when the office is practically empty to give you individualized attention. The office strictly enforces mask wearing & takes the highest measures to ensure the safety of all patients by keeping everything meticulously clean & sanitary. Another bonus is that Reddy Care Physical & Occupational Therapy in Woodbury is a small, personal & intimate office space where patients get the highest quality of care while improving their health. Highly recommend this location which is conveniently located near Organic Krush, one of our favorite healthy restaurants! - W.C.
WWW.REDDYCARE .NET
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