Think Fit 4 Life FIRST Why You Need To Come In For Another Check-Up: 9 Move without pain “I no longer take pain medication!” - Tifini G. “My journey with Fit 4 Life began in October 2014 after an injury to my lower back. From my initial consultation for physical therapy I knew Fit 4 Life was something special. After progressing through weeks of physical therapy I transitioned to personal training. I look forward to my weekly personal training sessions with Adrian. After incorporating the 15-week competition diet into my regimen, I really began to see and feel changes. Weight loss, decreased body fat, increased energy, strength and muscle tone are just a few of the benefits. With the competition diet I was able put my eating and meal planning on auto pilot. I shared the competition diet with a few family and friends and they too have seen some remarkable results from changing their eating habits. The competition diet is an excellent way to reset your eating habits while training. The personalized strength training program and 15-week competition diet have helped transform my life. My chronic back pain has significantly decreased, and as a result I no longer take daily pain medication. With Fit 4 Life, personal transformation is within everyone’s reach. AWESOME and AMAZING is how I describe my Fit 4 Life experience. The staff is warm, welcoming and dedicated to everyone. Fit 4 Life is not just a slogan but has truly become my new way of life.” “Greatly increasing range of motion!” - Jim G. “I came here after 6 months of chiropractic care following a rear end car collision. The goal was to strengthen the core muscles to support the spinal column. Success achieved. My spine has maintained alignment, while strengthening the muscles is greatly increasing range of motion.” Patient Spotlights
Tech Spotlight HISTORY OF MEDX: Arthur Jones is the legendary founder of Nautilus. In 1986, he founded MedX to perfect the testing of human strength, endurance and range of motion. After years of development and testing, validated by independent research teams at the University of Florida, MedX perfected its medical Lumbar Extension machine. It has since helped tens of thousands of people around the world reduce or eliminate their back pain. Subsequent developments produced the MedX Cervical Extension, Rotary Neck and Torso, and Knee/Hamstring machines, providing the medical community with the first tools capable of producing specific and accurate tests of functional ability, as well as the finest source of rehabilitative exercise.
Top Notch Equipment To Help You Get Results!
exercise versions of its medical machines and branded them the Core Spinal Fitness System.™ In less than 20 minutes, twice a week, these five machines can help reduce or eliminate back pain by focusing on strength, stability, flexibility and endurance of the body’s core, providing a solid foundation for whole-body strength. BIOMECHANICALLY DESIGNED EXERCISE EQUIPMENT: Incorporated into every MedX product are decades of experience and millions of dollars of independent, university-based research. MedX is the most technologically advanced fitness, sports and medical/ rehabilitation equipment available. MedX products achieve training efficiency through resistance curves matched to tested and proven strength profiles. They operate at a very low level of friction and offer a choice of resistance in 2-pound increments, ensuring a weight that’s just right - not too heavy and not too light – for rapid and steady progress. Biomechanical precision and low-friction makes MedX state-of-the-art. Engineering excellence and quality components mean that MedX equipment requires virtually no maintenance other than cleaning. Resource: http://www.medxonline.co.uk/home.html
MedX applied the knowledge gained from its medical machines to the design of a full line of exercise-only machines. These machines incorporated MedX’s patented compound weight stack which produces less friction and enables several hundred levels of available resistance in increments of 2ft-lbs. This feature reduces user strain and, for the first time, made it possible for individuals to select the exact level of resistance required regardless of their strength. In 2002, MedX created
• Have loved ones stopped listening to your complaints because they have heard it so many times before? • Does back & neck pain put a frown on your face? ATTENTION Pain Sufferers
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9 Sit for long periods comfortably 9 Walk for long distances 9 Live an active & healthy lifestyle
9 Bend and move freely 9 Balance confidently & securely
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