Fare
Festive Crunch Salad Try some of the Go Vita team’s favourite recipes and make this Christmas your tastiest ever! Ingredients • 4 cups cooked quinoa
Created by Sylvia Fountaine @feastingathome
Method 1. Place cooked quinoa, pomegranate seeds, spring onions, parsley and almonds in a medium bowl. 2. Toss with olive oil, orange juice and zest, vinegar, salt and spices. Taste and adjust salt. Gently fold in the avocado right before serving. NOTE 1: To cook quinoa, rinse 1 ⅓ cups organic quinoa under cold water to remove bitterness. Place rinsed quinoa and 2 2 / 3 cups broth or water in a saucepan with a pinch of salt. Bring to the boil, reduce heat and simmer over low heat for 15 minutes or until water is absorbed. Turn off heat and wait for 5 minutes before removing the lid and fluffing quinoa with a fork. NOTE 2: To save time, cook the quinoa the night before and chill in fridge until ready to use. Or make the whole salad ahead, adding the avocado just before serving.
• 1 cup pomegranate seeds • 4 chopped spring onions • 1 cup chopped flat leaf parsley • ½ cup toasted sliced almonds • ½ orange zest and juice • ⅓ cup olive oil • 1 tbsp red wine vinegar • ½ tsp salt, more to taste • ¼ tsp cracked pepper • ¼ tsp cinnamon • ¼ tsp allspice • 1–2 chopped avocados (optional)
Sage Advice... Salvia officinalis (Sage) is traditionally used in herbal medicine to maintain and enhance memory and mental recall.
Sage is also traditionally used in Herbal Medicine as a tonic and can aid in the maintenance of general well-being.
Follow some sage advice… ...choose Sibelius Sage
Available exclusively in Go Vita stores Australia-wide.
19
Use only as directed. Always read the label.
ISSUE 65 • 2022
Made with FlippingBook Learn more on our blog