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Why activated nuts are better for you!

IN PROFILE

W e all know that you know when you activate nuts they are better for you! Activation is an ancient practice usually involving soaking the nuts in salt water and letting them dehydrate gently in the sun, this helps to break down some of the more hard-to-digest nutrients like phytates and makes the nutrients, proteins and oils more bioavailable to the body, meaning they are nuts are nutritional powerhouses! But did

easier to digest and even more nutritious. Newly launched Truthful Foods Activated Nuts, are even better than standard activated nuts because they are long-soaked in Australian green tea kombucha! We should point out they do NOT taste like kombucha, but the nuts are enriched with the gut-friendly probiotics from the kombucha! And importantly they are so super crunchy and delicious that this will quickly become your favourite, healthy grab-on-the-go snack. They also make a perfect complement to your favourite cheese board!

As well as being

a brilliant good-for- you snack, Truthful Foods Activated Raw Nuts

honour their charter to be authentic and transparent in all things, by using 100 percent recyclable packaging. Available at all Go Vita stores across Australia in four raw varieties – Almonds, Tamari Almonds, Cashews and Mixed Nuts.

A golden formula to support energy Start your day with Herbs of Gold Activated B Complex, a comprehensive formula that contains activated vitamins B2, B6, B12 and folate to support energy production and a healthy stress response in the body.

B12

B1

B2

B6

B3

B5

Life’s golden formula

Always read the label and follow the directions for use.

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ISSUE 65 • 2022

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