Dresher Physical Therapy Newsletter
HEALTH AND WELLNESS NEWS YOU CAN USE! NEWSLET TER
SEPTEMBER 2020
TIPS FOR SPOTTING & TREATING ARTHRITIS OF THE KNEE
Have you started to notice that your knees seem to be getting bigger? Do you notice popping, clicking, or grinding sounds with certain movements? Do you have knee pain when you bend, squat, or kneel? When you first wake up in the morning, do you notice that your knees feel stiff, achy, or painful? (continued inside)
INSIDE : • Tips for Spotting & Treating Arthritis of the Knee • How Can Physical Therapy Treat My Arthritis?
• Laser Therapy Free Trial! • Here’s What Our Patients Are Saying About DPT!
(215) 619-4545 FORT WASHINGTON
(267) 419-8160 BLUE BELL
HEALTH AND WELLNESS NEWS YOU CAN USE! NEWSLET TER
TIPS FOR SPOTTING & TREATING ARTHRITIS OF THE KNEE INSIDE : • How Can Physical Therapy Treat My Arthritis? • Laser Therapy Free Trial!
SEPTEMBER 2020
• Here’s What Our Patients Are Saying About DPT! • Dresher PT@Home ®
• Pain in the affected region, which may spread to surrounding body parts • Stiffness • Inflammation • Muscle spasms • Joint creaking, clicking, or popping sounds • Increased pain with certain activities (such as work or physical activity) • Decreased range of motion in the affected area • Abnormalities in gait (such as limping) • Swelling • Weakness • Warm sensation in the affected joint If you have been suffering from any of the above symptoms and you are looking for relief, do not hesitate to contact us today, before your condition worsens. Arthritis is unfortunate, but with the help of Dresher Physical Therapy, it can be very manageable.
(continued from outside)
If you identify with any of these scenarios, you may be experiencing the effects of arthritis. The knees have two main fat pads, which reside just above and below the kneecap. These help to cushion the knee and assist with lubricating fluid flow around the joint. With arthritis, inflammation in the joint causes the fat pads to gradually thicken, choking the joint fluid flow. This leads to a vicious cycle of decreased lubrication, more “wear and tear”, pain, and swelling. If you have been living with stiff, achy, or painful knees, contact Dresher Physical Therapy today to schedule a consultation. Our dedicated physical therapists will evaluate you, determine the areas of your daily life that are impacted, and create an individualized treatment plan for relieving the arthritic pains in your knee. Common symptoms of arthritis It can sometimes be difficult to determine if you are truly experiencing arthritic symptoms or if you simply have a joint that is tight or overworked. In addition to the aforementioned signs of knee arthritis, additional symptoms may include >>>
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How Can Physical Therapy Treat My Arthritis?
Listen To What Our Patients Are Saying! Total healing with no drugs, no pain killers, no steroids, and no surgery!! THANK YOU DRESHER PHYSICAL THERAPY FROM THE BOTTOM TO THE TOP OF MY HEART!! "Today I am 99% better (MIND BLOWN)! I can't stop shouting this from the rooftops. I tell everybody I know. Total healing with no drugs, no pain killers, no steroids, and no surgery!! THANK YOU DRESHER PHYSICAL THERAPY FROM THE BOTTOM TO THE TOP OF MY HEART!! You are miracle workers. I'm a happy girl on top of the world thanks to you!!!!" - J.C.
DRESHER PT@HOME ®
Regardless of the cause of arthritis, physical therapy plays a major role in the treatment of its symptoms. Physical therapy should always be the first method of treatment, before resorting to more aggressive procedures, such as surgery. In fact, studies show 60-70% of knee osteoarthritis patients can avoid surgery by getting physical therapy treatments first. Furthermore, physical therapy is actually 40 times less expensive than a total joint replacement – so it’s at least worth a shot! Physical therapy works by increasing the lubrication in your joints through improved joint motion, strength, balance, and coordination. The better lubricated your knee joints, the less friction and wear occur, thus reducing inflammation and pain. During knee treatments, our therapists work to improve your patella (kneecap) and joint mobility. This improves the mobility of the tissue around the joint, especially the fat pads. As a result, this leads to improved blood flow, joint lubrication, and decreased swelling. Get started today! At Dresher Physical Therapy , we are dedicated to treating each arthritic case individually. Each patient will receive their own personalized treatment plan, based on their specific needs. It is very common for the muscles that support the lower back, hips, and knees to become weakened from inactivity due to arthritis. Your physical therapist will guide you through targeted, goal-specific exercises, aimed at reducing inflammation, providing greater support to the joints, and helping your muscles regain their overall strength. Are you looking for fast pain relief, in addition to improved motion, strength, and the ability to engage in physical activities you thought were lost for good? Contact Dresher Physical Therapy today to get your knees started on the right path to health. Discover how you can move freely once again, with the help of physical therapy!
Expert-level rehabilitation in the comfort of your home!
• Reduce physical and emotional stress getting to/from appointments • Reduce the need to rely on others for transportation • Covered exactly the same as if it were “In Office” • A great option if you are significantly immune-compromised
CALL E ITHER OFF ICE TODAY AND YOU OR YOUR LOVED ONE CAN GET THE IR HOME REHAB STARTED ASAP
(215) 619-4545 FORT WASHINGTON
(267) 419-8160 BLUE BELL
WWW.DRESHERPT.COM
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WWW.DRESHERPT.COM
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