FitnessForHealth_Do You Struggle with a Fear of Falling?

What’s Causing My BALANCE ISSUES?

the nature of your condition and figure out the best course of treatment for your needs. Whatever the case may be, all treatment plans will contain targeted balance exercises and stretches to help improve your core, vestibular system, and overall proprioception. Are you ready to get back on your feet and decrease your risk of sustaining a balance-related injury? Get started today! Request an appointment at Fitness For Health® by calling (301) 231-7138 or by visiting our website at fitnessforhealth.org.

There are several factors that can impact your balance. Just a few include: • Benign paroxysmal positional vertigo (BPPV).

• Meniere’s disease. • Vestibular neuritis. • Migraines. • Poor posture. • Injury or ailment.

• Neurological issues, such as brain injuries, stroke, or Parkinson’s disease. The make-up of your treatment plan will be dependent upon the origin of your balance issue. When you arrive at Fitness for Health®, your therapeutic personal trainer will walk you through a comprehensive exam in order to gauge

SUCCESS STORIES What Our Patients Have to Say

SUDOKU CHALLENGE Live Longer, Better, & Healthier

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Here’swhat iswonderfulatFitness For Health ® : a huge variety of

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equipment and “exercise-gaming” routines, trainers who are focused, positive, and encouraging,andaveryorganizedandefficient office team. The staff are compassionate and skilled, serving people with and without specialneeds,aswellasseniorsandathletes with different fitness goals. My young adult daughter still works out twice a week on the sophisticated and FUN equipment. I can highly recommend Fitness for Health! ” – B. P.

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(301)231-7138 | FitnessForHealth.org

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