HEALTH & WELLNESS NEWSLETTER
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Unlock Your Healing Potential with Aquatic Therapy
Are you struggling with persistent pain that makes regular exercise a challenge? Have you recently undergone orthopedic surgery and found your rehabilitation exercises more difficult than expected? Or maybe you have an underlying condition, such as osteoarthritis, that causes intense joint pain. If these situations sound familiar, aquatic therapy at Total Performance could be precisely what you need. Aquatic therapy is similar to physical therapy — it just takes place in the water rather than out on land. But for many people, this one simple change is exactly what they need to find success. Why? Because exercising in the water is less stressful on the joints and makes it easier to build strength without additional equipment. It can also be relaxing unto itself! We offer aquatic therapy to help ensure our patients receive the best possible care, no matter their physical limitations. If you think you might benefit from aquatic therapy, call us to speak to our staff — we’re happy to answer any questions!
Who Can Benefit from Aquatic Therapy? One great thing about aquatic therapy is that it’s accessible to most people. Here are just a few of the conditions that might benefit from aquatic therapy:
• Osteoarthritis • Chronic pain • Lower back pain • Post-surgical rehabilitation
• Parkinson’s disease • Post-stroke recovery • Fibromyalgia • Orthopedic injuries
Aquatic therapy is a particularly good choice for people who struggle with land-based exercise. This is due to water’s buoyancy, which supports your body and removes pressure from the joints. This means that someone who feels as if they can barely move on land may find it much easier to exercise in the water.
Learn more by visiting our website at TotalPerformancePT.com or schedule your consultation today by calling 215.201.4340 !
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