QIGONG & TAI CHI
VIRTUAL QIGONG - HYBRID FIT PASS Follow a full-body gentle Qigong & Tai Chi workout for better health and promote immunity, balance, and vitality. This class is hybrid (via zoom online and at BCC). Class links will be emailed 1-3 days prior to the first class. Drop-in options available ($20 general/$16 resident discount). Attend in-person or online. Age: 18+ years Instructor: Viola Brumbaugh Wed 10:45-11:45 am Jan 17-Feb 14 #10265 Feb 21-Mar 20 #10266 Fee: $69 / RD $65 Location: Home (virtual) | BCC Lakeview Room
TAI CHI FOR EVERYONE FIT PASS Follow a full-body gentle Tai Chi Yang 24 workout for better health and promote immunity, balance, and vitality. Free trial class drop-in 1/2, 1/4. Age: 18+ years Instructor: Viola Brumbaugh Tues/Thurs 10:45-11:45 am Jan 16-Feb 15 #10257 Feb 20-Mar 21 #10258 Fee: $79 / RD $75 Location: BCC Lakeview Room Tai Chi is an ancient Chinese martial art practiced by millions every day to improve health and develop self-defense. Chen family Tai Chi is the original form of this art. In this class, we will practice Joint Lubrication Qigong, Silk Reeling, and the Chen 18 Essential Forms. Improve balance and flexibility, reduce stress and joint discomfort, and develop strength and focus. January free trial class drop-in 1/2. NO PRORATE, NO FITPASS. Age: 18+ years Instructor: Viola Brumbaugh Tues 6:00-7:00 pm Jan 16-Mar 12 #10256 Fee: $137 / RD $130 Location: BCC Hilltop Room CHEN TAI CHI
SIFU VIOLA BRUMBAUGH Throughout more than 30 years of training, Sifu Brumbaugh’s passion for Chinese martial arts has continued to grow ever deeper and she shares both her passion and her dedication to learning with her students. Her classes are engaging, fun, challenging, and rejuvenating at the same time. She brings a combination of tradition and creativity, knowledge and humility, hard work and sense of humor to each of her classes, coaching students to achieve their best at any age or experience level.
Look for the FITPASS symbol for class options. Passes must be purchased 10 minutes before class. Good for classes that have met minimum registration. Refunds, credits, or discounts do not apply. FIT PASS: $16 / RD $13 MIX UP YOUR FITNESS ROUTINE! NEED A WORKOUT ON THE GO? FIT PASS
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