ENRICHMENT Love to write? Looking for a creative circle of fellow writers? We write on our own during the week and then meet to share our work. Enjoy the support and encouragement of fellow writers while honing your skills and boosting your creativity. Whether memoir, fiction, or poetry the possibilities are endless. All levels welcome - beginner to published author. This group will get you writing! Class is peer-led, without an instructor. No class 1/26. Age: 50+ years Fri 10:45 am-12:45 pm Jan 5-Mar 29 #10315 Fee: $48 / RD $36 Location: BCC Chelsea Room WRITERS WORKSHOP
The three (3)-session course, led by a neurologist and culinary medicine specialist, explores how what we eat every day contributes to the health of our body and the function of our brain. In the first session, we will learn how the Standard American Diet contributes to many diseases and learn how making a few key changes in our diet can help slow or prevent diseases including dementia. In the second session, we will explore in more detail, the causes of dementia and examine how specific foods can slow or prevent dementia. In the third session, we will explore the secrets of longevity and brain health from different cultures around the world and learn how lifestyle factors, in addition to diet, can help slow or prevent dementia. Must pre- register. Age: 50+ years Instructor: David Lipps, MD Mon 10:00-11:00 am Mar 4-18 #10360 Fee: FREE Location: BCC Chelsea Room Snacks can be part of a healthy diet! Come learn about what makes a healthy and satisfying snack. You can expect a sample or two plus some great recipes for a Superbowl party (or anytime!). Age: 50+ years Instructor: Ann Bailey Thurs 10:00-11:00 am Jan 30 #10476 Fee: FREE Location: BCC Chelsea Room HEALTHY SNACKS FEEDING YOUR BRAIN: AN EATER’S GUIDE TO AVOIDING DEMENTIA
Take a dive into scams that target the older adult population and learn how to protect yourself and your community from scammers, schemers, swindlers and fraudsters! Join the conversation with Amy Armstrong, CFE, a financial investigator from the KC Prosecuting Attorney's Office who will discuss common scam methods, basic prevention and security measures, and share fraud prevention resources. There will be an opportunity to share stories and ask questions in this round table discussion. Age: 50+ years Instructor: Amy Armstrong, CFE Thurs 10:00-11:00 am Jan 18 #10363 Fee: FREE Location: BCC Chelsea Room SENIOR SCAMS: HOW TO SPOT A SCAM Get the basic facts about Medicare and how it works. Learn about what you need to do to get enrolled into a plan that works for your needs. Come with questions for the Medicare expert. Must pre-register. Age: 50+ years Instructor: Jim Yragui, BS Pharmacy Thurs 10:00 am-12:00 pm Jan 25 #10397 Feb 22 #10398 Mar 28 #10399 Fee: FREE Location: BCC Chelsea Room MEDICARE 101: HOW TO CHOOSE THE RIGHT PLAN FOR YOU
206.988.3700 / Burienwa.gov/parks
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