Physical Therapy For Sciatica
If you’re experiencing sciatica, contact a physician or physical therapist immediately. Medical News Today asserts that over-the- counterpainkillers mayalleviate pain, but in-depth physical therapy is often needed. Physical therapy can reduce sciatica compression by carefully introducing exercises and relaxing treatments. These treatments, hand picked by medical professionals, can completely eliminate sciatica over time. If you’re experiencing back pain, don’t wait. Call one of our professionals today, and ask about physical therapy options. Your mobility is important, and your back can absolutely be healed.
Self-Test for Sciatica
1. Sitting on a chair, look down. 2. Straighten one leg, with toes in the air. 3. Repeat for the other side. Follow these steps:
What it means: If the leg with pain, numbness or tinglingdoesnotgoupashighas the other leg,you likelyhavesciatica.Your nextstep istoseewhat iscausingthe pressure on your sciatic nerve.
Call Courcier Clinic at 405.478.5333 to schedule your appointment today! Visit courcierclinic.com for more information.
Exercise Essentials
Visit Our Free Workshop!
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Saturday, January 11, 2020 11:00am-12:00pm Find out if you shoulder pain can be resolved with Physical Therapy! Find out how Musculoskeletal Ultrasound can show details inside your shoulder!
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SWAN DIVE Lay on stomach with your arms overhead. Press your chest upwards, keeping the muscles in your trunk and legs relaxed. Repeat 6 times.
Call Courcier Clinic at 405.478.5333 for more information or to register for this event
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