Achieva: How to Prevent Injuries by Improving Your Balance

N E W S L E T T E R IN-HOME PHYSICAL THERAPY SERVING ALL OF SCHUYLKILL COUNTY AND THE GREATER HAZLETON AREA

HOW TO PREVENT INJURIES BY IMPROVING YOUR BALANCE

Is your bad balance putting you in danger? How well can you balance on one leg for 10 seconds? If you can’t, then it’s time to look closer at how your balance changes are affecting your body. Have you noticed you are tripping more, or having to fumble and reach for the walls at night?

I N S I D E HOW TO PREVENT INJURIES BY IMPROVING YOUR BALANCE HELPFUL ACTIVITIES TO IMPROVE YOUR BALANCE! FUN & GAMES

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www.achievarehab.com

www.achievarehab.com

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